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Gluten Sensitivity, Celiac Disease, & Iodine Deficiency Gluten has long been known to cause malabsorption and nutritional deficiencies. Iodine is no exception to this. But
Should Those with Celiac Disease and Non Celiac Gluten Sensitivity Take Supplements? Even though vitamin and mineral deficiencies are extremely common for those with celiac
If you have celiac disease or gluten sensitivity and you avoid eating gluten to maintain your health, you know how awful it feels when you
Omega Fats and Gluten Sensitivity We’ve all gotten the memo that fat is back, but we know that not all fat is created equal. You’ve
Choline and Gluten Gluten sensitivity is a common cause of malabsorption and nutritional deficiency. Choline is no exception to this rule. While choline has existed
Mainstream nutritionists have touted the evils of fat for years. This misinformation campaign has led to the demonization of fat and the popularization of low
Can Gluten Cause Giant Cell Arteritis? Before answering the question about gluten and Giant cell arteritis (GCA), let’s define what the disease is. GCA is
Do You Have a Gluten Free Survival Plan In Place? Are you prepared to stay gluten free during an emergency? Do you have your gluten
What Is A Histamine Intolerance and How Does it Relate to Gluten? You have probably heard about a number of food intolerances – from gluten
The Link Between Gluten & Back Pain (Research Review) Can eating gluten cause back pain? Seems like an outrageous question on the surface, but the
Gluten Free Snacks Who doesn’t love a good snack? I sure do (gluten free snacks of course!), but the quality of a snack is important.
Can Gluten Cause Diabetes? Research has definitely made several links between gluten and diabetes, but before we dive into the connection, let’s define diabetes. Diabetes
Gluten Free Beer Traditional beer is made from water, yeast, hops, and wheat, rye, or barley. Obviously, the inclusion of these gluten-containing grains mean that
There’s been a rise in popularity of so-called “ancient grains” recently. The irony is that as the name suggests, grains like spelt, millet, and farro
Those of us who avoid gluten and are generally health conscious have become accustomed to reading food labels carefully for unwanted ingredients. In doing so,
