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The proper gluten intolerance test tools must be used to accurately assess gluten sensitivity, whether in children or in adults. This is where a lot of people and doctors get confused. Without an accurate test, you may never have a black and white answer in regards to whether or not you have a gluten intolerance.

Traditionally, a gluten intolerance test is only designed to diagnose celiac disease. Remember that gluten sensitivity is not a disease, but it contributes to the development of disease. Celiac disease is only one medical condition caused by gluten. Many people have other diseases caused by gluten sensitivity. If your doctor uses a gluten test to diagnose celiac disease on you and it comes back negative, it doesn’t mean that you don’t have gluten sensitivity. The intestinal biopsy and serum blood tests are examples of inaccurate medical tests for gluten sensitivity. A genetic sensitivity to gluten test offers the greatest degree of accuracy and when combined with a patient’s history and examination, identifying the need to go gluten free can be determined early and accurately. Gluten Free Society offers genetic testing and educational services about gluten such as how common gluten intolerance is.

The Gluten Free Diet Is Not A Trend

Because going on a gluten-free diet takes a great deal of education and commitment, it is recommended that proper gluten sensitivity testing be performed to identify whether the diet is right for you. Remember going gluten-free is not a trendy diet; it is a permanent lifestyle that should be taken very seriously as even small amounts of gluten exposure can cause problems. It is critical for individuals with gluten intolerance or celiac disease to adhere strictly to a gluten-free diet to manage their condition effectively and prevent potential health complications. To accurately diagnose a gluten sensitivity or gluten intolerance, the right gluten intolerance test must be used.

Genetic testing is the gold standard for evaluating gluten sensitivity. Unfortunately, many doctors still use antiquated and inaccurate gluten sensitivity tests. Examples of these gluten intolerance tests include:

  • Anti-gliadin antibodies – this is a blood test that measures for antibodies to one of the types of gluten found in wheat. It is not very comprehensive and often times gives false-negative results.
  • Anti-tissue transglutaminase – this test is only specific for celiac disease and also has a tendency to come back falsely negative.
  • Intestinal Biopsy – this test is also only specific for celiac disease and comes back with a lot of false negatives.

Genetic testing is available here.

Gluten Intolerance Symptoms

Gluten intolerance, also known as non-celiac gluten sensitivity, is a condition in which individuals experience adverse reactions to gluten, a protein found in wheat, barley, and rye. The symptoms of gluten intolerance can vary widely from person to person, but commonly include:

  • Gastrointestinal issues:
    • Bloating
    • Abdominal pain
    • Diarrhea
    • Constipation
    • Nausea
    • Excessive gas
  • Fatigue
  • Headaches
  • Joint pain
  • Skin problems:
    • Rashes
    • Eczema
  • Brain fog
  • Difficulty concentrating
  • Mood swings


Gluten Intolerance can manifest in painful and frustrating ways. If you are experiencing any of the symptoms listed above, a gluten intolerance test will be beneficial for you. Testing for gluten intolerance can provide you with the answers you need to live a healthier and happier lifestyle. Our gluten intolerance test allows you to know whether or not a gluten intolerance may be causing your symptoms.

Am I Gluten Intolerant?

Some people feel so much better after going gluten free, that they forgo any gluten intolerance test and just stick to the diet. Some people need a black and white answer – Am I gluten sensitive or not? Without a solid answer from a gluten intolerance test, they have trouble justifying the diet and usually cheat on a frequent basis. 

The problem with cheating is that gluten can cause damage to the body in very small amounts (20 ppm). If you are gluten intolerant, sticking to a gluten-free diet is critical in preventing health complications. The best way to get this black and white answer is to have a gluten intolerance test performed. While genetic testing is the gold standard and gives you complete visibility, it can be expensive. If you cannot afford to have genetic gluten sensitivity testing performed, take our quick at-home self gluten intolerance test above that you can use to help determine whether or not you are gluten sensitive with our symptoms checklist.

2 Responses

  1. Please access whether I am gluten sensitive. I’m 72 years young and have always has issues described in your test questions (on and off through out my life). Thank you so much Dr Osborne for you devoted dedication to humanity. We Applaud you!!!!!!! Wish you had a clinic in MO or KS.

  2. Dr Osborne I have learned so much in the past month while binging on all of your YouTube presentations. I am desperately attempting to heal very painful hips so I seek out every bit of information that I can possibly find . I deeply fear replacement surgery . .I am going off gluten and veggies etc high in lectins to see what happens within my hip joints , finger joints ,one shoulder and one knee.I just ordered your book on Amazon and it should arrive today .Thankyou from my heart ❤️ You Rock👏🫶

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