Category Archives: Vitamins & Minerals

Vitamin C – In Depth

Vitamin C

With a global pandemic currently happening, everyone is looking for ways to boost their immune system. One of the best and most effective ways to do so is by taking Vitamin C supplements. And, while most of us have heard that before, few of us understand why or realize the impact that it truly has […]

Viral Fighting Amino Acids Offer Natural Support for The Coronavirus

amino acids

With flu season among us and recent outbreaks of the coronavirus, many of us can’t help but feel concerned for our health and that of our friends and family. While we know the basics of washing our hands, getting rest, and even supplementing with Vitamin C and zinc, few of us realize the role that […]

The Functions of Calcium

functions of calcium

Calcium is the most prevalent mineral in the human body. It is essential, meaning the body cannot synthesize it, and it is vital for several functions within the body.  And because gluten can damage the intestine causing malabsorption of nutrients, those with gluten sensitivity should be tested for calcium deficiency on a regular basis.  Understanding […]

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