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When you think about eliminating gluten, you probably think of what foods and drinks are safe to eat. But gluten free isn’t just a diet,
new to the gluten free journey?

When you think about eliminating gluten, you probably think of what foods and drinks are safe to eat. But gluten free isn’t just a diet,

Is Chocolate Gluten Free? When adopting a gluten free diet, it can feel overwhelming to understand what is safe to eat. One indulgence that many

Gluten Intolerance Symptoms: Everything You Need To Know When you’re experiencing digestive discomfort, it can be hard to focus on anything else. And even though

Gluten, what is it exactly? For food labeling purposes, the FDA currently defines gluten as the protein that naturally occurs in wheat, barley, rye. Unfortunately, this definition


Can Gluten Cause Vitamin B2 Deficiency? Can gluten cause vitamin B2 deficiency? Should those with a celiac diagnosis be concerned with supplementing vitamin B2 in

Should Celiacs or Those with Gluten Sensitivity Be More Worried About Covid? Should celiacs be worried about Covid? Are those with gluten sensitivity at greater

What Causes Leaky Gut – Going Beyond Gluten Autoimmunity, including celiac disease, is the modern plague of the industrialized world. Because leaky gut is a

Can Gluten Cause Asthma? Can gluten cause asthma? This is a question that researchers have been asking for many years. If you suffer with asthma

Gluten and Cancer – What is the Connection Does gluten cause cancer? Do those with gluten sensitivity and celiac disease have an increased risk for

Can Gluten Cause Heart Disease? Heart disease is the number one cause of death in the United States. And we’ve been led to believe that

With the prevalence of autoimmune diseases, it is likely that you or someone you know has one. In fact, in the United States, more than

Toxic Sweeteners Are Everywhere Artificial sweeteners may be gluten free, but they are absolutely not good for you. In the following video breakdown, Dr. Osborne

Avoid Dairy on the Gluten Free Diet Watch the video here <<== Dairy versus gluten. Should you avoid dairy on the gluten free diet? What

Problems with constipation, indigestion, heartburn, and bad breath? These are very common symptoms for those struggling with gluten sensitivity. Because gluten and grains can contribute