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Gluten Free Snacks

…Whole Foods We focused on packaged snack foods and recipes for healthy snacks, but don’t forget that simple, whole, healthy foods make quick, nutritious, and affordable snacks. Think hard boiled…

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food shortage

Is There a Food Shortage?

…not even producing real food, leading to further health complications. How to Prepare for a Food Shortage With empty grocery stores already a concern and the threat of a second…

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Gluten Mimicking Foods

Foods That Mimic Gluten What are gluten mimicking foods? A lot of research has been done showing that some foods contain proteins that mimic or look like the gluten proteins…

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Can You Be Both Vegan and Gluten Free?

…The vegan diet is focused on eating plant based foods. Many plant based foods (like whole vegetables, fruits, nuts, and seeds) are incredibly nutrient-dense. These foods contain important micronutrients, phytonutrients,…

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Gluten Free Ice Cream

…of food additives can cause issues for those with celiac disease. The commonly used additives in ice cream include thickeners, gums, and microbial transglutaminase. Many ice cream brands use added…

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autoimmune disease

The Rise of Autoimmune Disease

…with 70% of the diet coming from grain-based foods. In fact, the food pyramid even encourages it, with the primary source of calories coming from carbohydrates. It’s important to remember,…

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drugs that cause leaky gut

Medications That Cause Leaky Gut

…proper digestion and immune function. As digestion begins in the mouth with chewing food, there are many medications that can alter the taste of your food. Hypertension controlling drugs, antacids,…

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Ultra Immune IgG Capsules

…permeability (AKA – leaky gut). This process has been shown to lead to the development of additional food allergies followed by a progression to a hyper responsive immune system –…

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Ultra B3

…dementia. Since then, niacin has been used to treat and prevent a wide range of abnormalities and diseases.* Niacin from food is converted into nicotinamide adenine dinucleotide (NAD) and NAD…

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Ultra Bone Box

…specialized plant calcium in Ultra Bone Formula I is micronized to ensure optimal absorption by delivering the perfect particle size.* It is a certified organic whole food with over 70…

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