The Problem with Traditional Weight Loss Programs
The problem with many weight loss systems is that they cater to the masses without considering individual need. They use a “one size fits all” approach. This approach works for some but leaves many to ponder why the weight will not come off the way it used to. The Calorie Myth & the Hormonal Effect […]
Gluten Free and Weight Loss
Many in Hollywood are now advocating the gluten free diet as a weight loss aid. Many in the medical profession are proclaiming that gluten free diets for weight loss are dangerous and can lead to nutrition deficits. Who is right and who is wrong? Both Are… The gluten free diet should not be perceived as […]
45 Million Donated to Research Autoimmune Disease and Celiac
The University of Maryland School of Medicine received a 45 million dollar donation for research into autoimmune diseases like celiac, multiple sclerosis, type I diabetes, and more. The gift, from Indiana couple Ken and Shelia Cafferty, is the largest private donation in the history of the University System of Maryland. The money will go toward […]
Anemia and low platelets linked to gluten exposure
The number of patients in whom extraintestinal symptoms reflect the initial manifestation is rising. Common symptoms are changes in blood counts, which can arise from changes in all cell lineages. Among these, iron deficiency anemia is very common, but also thrombocytosis and thrombocytopenia have been reported to manifest themselves within the framework of celiac disease. […]
7 Things You Can Do to Guarantee Poor Health
Going gluten free often times leads to great improvements in health. However; if we focus only on gluten free and ignore these other important components, our improvements will plateau and our health will decline. The following is a list of things guaranteed to wreck your health if you ignore them… Eat processed foods – processed […]
Biopsy and blood markers for gluten intolerance fail again
Another new study shows just how flawed the biopsy and serum markers are at confirming a diagnosis. RESULTS: Celiac disease was detected primarily in first-degree relatives and patients with autoimmune disorders (40.6%). A gluten-free diet was prescribed to 20/106 patients because of symptoms, which were relieved in only 11. Eighty-nine of the 106 patients entered […]
Gluten Damages the Kidneys
Does Gluten Cause Kidney Disease? Kidney disease is an overlooked aspect of many patients with gluten intolerance. In this recent study, protein leakage dissipated on a gluten free diet saving this patient from a laundry list of medications and side effects. The authors of the study point out that gluten induced kidney damage can precede […]
Gluten Free Diet Helps Reduce Heartburn
A long term follow up study finds that a gluten free diet is helpful in reducing heartburn symptoms in patients with gluten sensitivity. GFD (gluten free diet) could be a useful approach in reducing GERD symptoms and in the prevention of recurrence. Source: J Gastroenterol Hepatol. 2008 Sep;23(9):1368-72. Reflux is a common manifestation of gluten […]
Why does the media always try to scare people away from a gluten free diet?

In this news report, a registered dietitian warns of mythical negative consequences on a gluten free diet. She warns of fiber and b-vitamin deficiency when eliminating grain from the diet. For the sake of being objective, please share your story if going gluten free caused you harm is some way… Want more information about gluten? […]
Sensory Nerve Pain Resolved with a Gluten Free Diet
Gluten has been shown to damage nerve tissue in multiple research studies. Dr. Hadjivassilliou and colleagues have published yet another study on the damaging effects of gluten on nerves. The study links sensory ganglionopathy (damage to nerve bundles that can lead to numbness and tingling of the hands and feet, burning sensations, poor balance, and […]
You Found Gluten in What?
Dr. Osborne discusses how to avoid hidden gluten and cross contamination while following a gluten free diet in part 2 of this video series. Gluten found in medications (Thyroid and other) is discussed… Miss part 1? Watch it here… Sign up here to receive our free updates. Was this video helpful? Please leave us […]
Avoiding Cross Contamination and Hidden Gluten
Gluten Free Society’s July 2010 Meeting Features a presentation by Dr. Osborne on the Elimination of hidden gluten and where to watch out for cross contamination while sticking to a gluten free diet…Part 1 Watch part 2 here… Sign up For our Free Updates Here… Was this video helpful? Let us know below by commenting…
Gluten Free Diet Changes Behavior
Research continues to link gluten sensitivity to behavioral disorders… Coeliac disease in adolescents has been associated with an increased prevalence of depressive and disruptive behavioural disorders, particularly in the phase before diet treatment. In this study, gluten sensitivity in adolescents was discovered to be associated with elevated prolactin and diminished serotonin levels. A gluten free […]
Fox News in Philadelphia discusses gluten free, schizophrenia, celiac, and autism
I was jaw dropped when I heard Dr. Mike talk about schizophrenia and autism in relationship to gluten sensitivity! Not because it isn’t true, but because so many are skeptical about the connection. A couple of months ago, I was attacked by several celiac visitors because of their violent opposition on the topic. One guy […]
Gluten in Grains Central to Autoimmune Diseases
A New Interview with Dr. Peter Osborne was published… Gluten is a generic term for the storage proteins found in wheat, rye, and barley, but it is also found in all grains to some extent. Gliadin, the protein found in wheat, is responsible for the damage to the intestinal tract in celiac disease. Science estimates […]