new to the gluten free journey?

Chickpea Curry with Cauliflower Rice

Curry 1/4 teaspoon ground turmeric 1 tablespoon curry powder1 28oz can chickpeas, strained and rinsed 1 28oz can crushed tomatoes 1/4 cup canned coconut milk 3 cups raw cauliflower rice cilantro salt and pepper

Poached Cod with Mango Salsa

From Dr. Osborne’s book, No Grain No Pain Active time: 20 minutes Total Time: 30 minutes plus 30 minutes marinating time Eliminate the jalapeno for Phase 2.

Meatball Soup

No grain no pain recipe meatball soup

Meatball Soup, courtesy of Dr. Osborne’s nutritionist, Mira Dessy https://www.theingredientguru.com/

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