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Meatball Soup
Meatball Soup
Meatball Soup, courtesy of Dr. Osborne's nutritionist, Mira Dessy
https://www.theingredientguru.com/
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Ingredients
- MEATBALL INGREDIENTS:
- 1 pound organic ground meat
- 1 Egg
- 1 tablespoon dried onion
- 1 tablespoon dried parsley
- 1/2 teaspoon dried oregano
- 1/2 teaspoon Salt
- SOUP INGREDIENTS:
- 1 medium onion, diced
- 1 clove garlic, minced
- 2 tablespoons olive oil
- 1 cup of celery (mostly greens), diced
- 8 large cabbage leaves, shredded
- 1/2 sweet bell pepper, diced
- 4 cups chicken broth
- 2 cups Water
- sea salt and fresh ground pepper to taste
Instructions
- Mix ingredients meatball ingredients together in a large bowl and form into meatballs.
- Heat olive oil in a large stock pot.
- Saute onion until just starting to wilt.
- Add garlic and saute one more minute.
- Add celery and cabbage greens and saute two minutes.
- Add bell pepper and saute one minute.
- Add broth and water.
- Bring to just under boiling then reduce to a simmer.
- Gently spoon meatballs into soup.
- Cook 20 minutes or until meatballs are done.
- Add salt and pepper and serve.
