Warrior Baked Apple Fritters

Flannel Hash

Warrior English Muffins

Warrior English Muffins
Warrior Blueberry Muffins

Bacon Chive Warrior Scones

Warrior Banana Bread

Warrior Cinnamon Buns

Homemade Breakfast Sausage

Garden Fritatta

This recipe is from Dr. Peter Osborne’s No Grain, No Pain. For phase 2, remove the bell pepper and replace with more zucchini or another vegetable.
Kale and Mango Smoothie

Banana Almond Muffins

This recipe is from Dr. Osborne’s book, No Grain No Pain.