Gluten Induced Nutritional Deficiencies Contributes to Thyroid Hormone Disease
Nutrients Important for Thyroid Function – Iodine – this mineral helps the body build T4 (the hormone that doctors commonly measure that floats through the bloodstream) Vitamins D and A – these fat soluble vitamins allow T3 (the active hormone) to communicate with your DNA and increase your metabolism. Zinc – this mineral helps […]
Gluten Sensitivity, Hormones, and Vitamins

Unexpected Side Effects Gluten is a known to disrupt a number of hormones, estrogen included. If you have been diagnosed with gluten sensitivity and you are having hormone related troubles keep reading. Often times woman are placed on prescription estrogens for birth control, for pre-menstrual symptoms (PMS), and for menopause symptoms (hot flashes…). Doctors will […]
Gluten and Calcium Deficiency
Nutritional deficiency is a common side effect of gluten sensitivity. Often times patients going on the diet fail to improve because of long term vitamin and mineral deficiencies caused by years of food induced gastrointestinal damage. The problem with this phenomenon is that many patients go gluten free and still continue to have health issues […]
Gluten Free Event in Dallas
Join Us in Dallas on August 18th Gluten Free Society founder, Dr. Peter Osborne will be at the Presbyterian Hospital in Dallas to speak to the Dallas Fort Worth Gluten Intolerance Group. The topic of the meeting will focus on the Gluten Sensitivity Spectrum. Dr. Osborne will be discussing new research regarding grain, non celiac […]
Is Gluten Sensitivity Linked to Amyotrophic Lateral Sclerosis (ALS)?
A recent research report identified an individual with progressive nerve damage findings mimicking the autoimmune neurological condition known as Lou Gehrig’s disease (AKA – ALS or amyotrophic lateral sclerosis). The condition manifests as progressive muscle weakness and loss, involuntary spasms and twitches, and eventually a degeneration of the muscles responsible for aiding in breathing. Many […]
How Patrick Was Able to Gain Weight and Defeat Acid Reflux
Inability to Gain Weight and Reflux Persist Over the years, I have seen thousands of patients with gluten sensitivity. I have helped them understand the condition, understand the diet changes necessary, and walked them through the process. It has been very rewarding to see these people (many on their death beds) get better and have […]
Gluten Detoxification Program Survey
Help Dr. Osborne Design a Customized Gluten Detox Program… Need help supporting the healing and recovery process after years of gluten induced damage? Dr. Osborne has been in the process of formulating a detox and recovery kit for those in need. Please help him by filling out this short survey. Also, please leave your feedback […]
Gluten Free Diet Helps Resolve Elevated Triglycerides and Helps with Weight Loss
One of the most common questions I get asked is – Does a gluten free diet help with weight loss? My reply is usually this: It depends on the person. For some people going gluten free helps with weight loss, for others, going gluten free helps them gain weight. You see, everyone is affected by […]
Celiac Patients React to “Gluten Free” Bread
Gluten Free Bread Damages Celiacs… A recent study found that patients with celiac disease can react to “gluten free” bread made with maize (corn) protein. Serum IgA was measured against the prolamine in corn. Previous studies have found similar reactions with corn in patients with gluten sensitivity. Many of these studies find that the gluten […]
Is Quinoa Gluten Free?

A commonly asked question for those embarking on a gluten free diet – “Is quinoa gluten free?” What Is Quinoa? Quinoa is actually not a grain. It is a pseudocereal seed used by many as a gluten free grain substitute. It is a commonly used staple crop in South America, specifically grown in the Andes. […]
High Blood Pressure Drug Side Effects Mimic Celiac Disease
Olmesartan is a prescription medication used to treat high blood pressure. A new study finds that the side effects of this drug can induce symptoms that mimic celiac disease… A research study published in Mayo Clinic Proceedings this week disclosed a very alarming discovery. Researchers have found an association between the prescription drug olmesartan and […]
Dr. Peter Osborne Discusses Solutions for Fatigue
Sick and Tired of Being Sick and Tired? Listen to this audio interview with Dr. Osborne as he discusses some of the major lifestyle factors that can cause, contribute to, and perpetuate fatigue in your life… Listen to internet radio with TimetoPlay on Blog Talk Radio Keep Reading to Get More Energy… Are you tired […]
Gluten Intolerance, Autoimmunity, Nutritional Deficiency, and Bone Loss
Should We Generically Recommend Calcium For Bone Loss? High doses of calcium are commonly prescribed for patients with osteoporosis. This recommendation is fundamentally flawed for many reasons. Keep reading to learn why… A research report in the New England Journal of Medicine identifies antibodies against osteoprotegerin (a protein that prevents bone breakdown) in several patients […]
Vitamin Supplements Contaminated With Gluten
Are You Flushing Your Money & Health Down The Toilet? A recent study investigated over the counter vitamin and mineral supplements for the presence of gluten, and the results were alarming for those who are trying to follow a gluten free diet and maintain a healthy lifestyle through the use of multi-vitamins, probiotics, etc. we […]
Gluten Sensitivity and Vertigo/Meniere’s Disease
Gluten is a known neurotoxin, and for many patients with gluten sensitivity, nervous system diseases are the only symptoms that manifest. Some neurologists have studied the connection in depth. To date, gluten has been shown to cause lesions in the brain and central nervous system on MRI, gluten has been shown to cause the body […]