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Genetic Manipulation of Food Supply to Blame? What you might not know about food is that much of what we eat in the U.S. has been genetically manipulated. Corn and soy based products, oils, food additives and much more. A large percentage of what you eat out of packages comes from GMO foods. These foods […]
New Way to Make Chicken This recipe was presented at the Gluten Free LIE meeting. It is a great dish for those looking for a different way to prepare the US classic – Chicken. Make sure your bird is free range organic. This recipe works well for those trying to prepare for multiple meals in […]
Dangerous Diet? One of the more common questions I get asked by people is – “Does following a gluten free diet cause nutritional problems even if you are not gluten sensitive?” Many have been told by their doctors that unless you have celiac disease, a gluten free diet can be dangerous to their nutritional health. […]
Unhealthy foods do not help restore health. Sounds like common sense, but unfortunately when it comes to food, common sense often times evades the masses. Just look at the “Gluten Free Food” industry. It has reached 5 billion in revenue selling highly unhealthy substitute foods for those with gluten intolerance. People are rushing out to […]
We are excited to announce that Dr. Osborne and the Gluten Free Society will be hosting a free meeting on June 8th from 11:00 to 1:00! The Gluten Free Lie – Exposing The Traditional Gluten Free Diet Myth Depending on Gluten Free Society, Town Center Wellness, and Dr. Peter Osborne are hosting a gluten free […]
Dr. Fasano Given Highest Honor for Functional Medicine The Institute for Functional Medicine (IFM) recently held it’s annual international conference in Dallas, TX. At the conference, Dr. Alesio Fasano was recognized with the Linus Pauling award for his research endeavors around celiac disease and gluten sensitivity. Dr. Fasano is pictured to the right with Dr. […]
The benefits of lowering cholesterol often preached to an extreme when people visit their cardiologists. Unfortunately, the importance of cholesterol and it’s critical functions in the human body tend to be dismissed and ignored. This video breaks down why demonizing high cholesterol is a huge health mistake… Does Going Gluten Free Help Lower Cholesterol? Many […]
Gluten is a Hormone Disruptor You hear it, read it, and see it everyday. Commercials and ads for hormone therapy. For women it’s fix your thyroid, lose weight, stop your hot flashes, regulate your cycle, and control your acne. For men the message is increase your sex drive, muscle gains, energy, and improve your testosterone. […]
Many people who go gluten free also go on a casein free diet. Casein is a dairy protein most often associated with cow’s milk consumption. You might have read or seen information on the gluten/casein free diet (GFCF) on internet forums for parents who have children with autism, ADD, and ADHD. Many of these children […]
Lean Muscle = Longevity and Improved Quality of Life Guest Post By Tyler Bramlett Author Of The Warrior Workout Systems The words lean and body seem to be everywhere on the internet these days and one of the most frustration things is knowing who to listen to and what to do. I’m sure you’ve noticed […]
Why The Gluten Free Food Industry Perpetuates Disease… The gluten free aisle at the grocery store continues to grow along with the popularity of the gluten free diet. Unfortunately, the majority of the foods being sold are highly processed. Many of them contain genetically modified ingredients. Many of them contain other grains like corn and […]
Foods That Cause Heartburn More and more research continues to mount regarding the effects of food on gastrointestinal disease. Most recently a paper was published in the American Journal of Gastroenterology discussing the importance of food intolerance and sensitivities and their relationship to the development of acid reflux and irritable bowel syndrome. In essence the […]
Toxic Cosmetics – Are You Putting Yourself at Risk? Dr. Osborne here, Most brands of make up are extremely toxic. Women using these products on a consistent basis are putting themselves at great health risk. Below you can listen to the interview I recently did with Jay Harper, founder of Red Apple Lipstick. Some of […]
Gluten and Breastfeeding The questions about breast feeding come up often in regards to gluten intolerance, sensitivity, and celiac disease. I have had patients tell me that their pediatrician would prefer they not breastfeed because of gluten issues in the baby. I have also had patients be told that their baby is allergic to breast […]
Does Gluten Lead to Less Manly Men? Gluten is known to effect the production of hormones in both men and women. Studies have shown that gluten can disrupt the endocrine system leading to reduced hormone production. Gluten and testosterone deficiency are linked. Another one of the detrimental mechanisms of gluten is nutritional loss via malabsorption […]
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
