Tag Archives: gluten

Can Gluten Damage Your Friendly Gut Bacteria?

Protect your gut from gluten

How To Protect Your Good Bacteria From Gluten (and everything else) In this episode of Pick Dr. Osborne’s Brain you will learn how gluten can damage your friendly gut bacteria.  You will also learn how other environmental factors play a role in damaging your gut’s good guys…to include, chlorine, pesticides, plastics, antibiotics, and much more.

Rebuilding Your Immune System After Gluten

gluten and immune system

Gluten and Immune System Function If you are just getting started on your gluten free journey, it’s important to remember, that years of damage from gluten on your immune system is often what delays recovery.  Remember that your immune system needs time and the right nutrition to function optimally.  Gluten can cause inflammation in any […]

6 Ways To Improve Brain Function

Natural Ways to Improve Brain Function

Protect Your Brain Function From Dementia (Brain Inflammation – AKA Brainflammation) Loss of brain function is on the rise.  One of the most debilitating medical conditions, dementia, is cruel and unrelenting.  This disease can cause severe disability, psychological trauma,  family grief, and much more.  Affecting approximately 50 million people worldwide, this condition is caused by […]

16 Food and Chemical Migraine Triggers

migraine food triggers

Migraine Headaches Everyone probably knows someone who suffers from migraines, or experiences migraines themselves.  A migraine is not just a bad headache, but a neurological disorder involving nerve pathways and brain chemicals.  It is the 3rd most prevalent and the 6th most disabling illness in the world.5 1 in 7 people struggle with these headaches, […]