The Top 7 Gluten Free Fat Burning Foods More than fifty-percent of Americans are significantly overweight, thanks largely to mass grain consumption, processed foods, refined flours, and sugars. Fortu
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Hypothyroidism Hypothyroidism is one of the most common medical conditions diagnosed in the U.S. Thyroid medications account for the 4th most commonly prescribed drug. It costs patients more th
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Dr. Osborne here, I see it over and over again in my office - patients going to aerobics classes, long distance jogs, spending hours on treadmills, bikes, stair climbers, and elliptical runners.
Gluten Causes Weight Gain You hear about it over and over again. The gluten free diet is officially here to stay. Dr. Oz, Oprah, Jimmy Fallon, The View, and every major news outlet has featured t
Low Impact Exercise That Works Dr. Osborne here, I recently had the pleasure of speaking with one of the worlds leading experts in pilates based exercise, Sylvia Flavela. As many of you know, co