Category Archives: Weight Loss

Toxic Sweeteners – Gluten Free But Not Good For You

toxic sweeteners gluten free

Toxic Sweeteners Are Everywhere Artificial sweeteners may be gluten free, but they are absolutely not good for you.  In the following video breakdown, Dr. Osborne covers the most toxic sweeteners as well as safe and healthy alternatives you can use. Artificial Sweeteners and Toxic Side Effects If your goal is to reduce your caloric intake […]

The Top 7 Gluten Free Fat Burning Foods

The Top 7 Gluten Free Fat Burning Foods More than fifty-percent of Americans are significantly overweight, thanks largely to mass grain consumption, processed foods, refined flours, and sugars. Fortunately, many people are committing themselves to getting healthy, losing weight and reclaiming the lives they deserve.  In my book, No Grain No Pain, I talk about […]

The Thyroid Summit – Why You Should Watch This Free Event

Hypothyroidism Hypothyroidism is one of the most common medical conditions diagnosed in the U.S.   Thyroid medications account for the 4th most commonly prescribed drug.   It costs patients more than 4 billion annually to treat, while the disease effects an estimated 13 million plus people(Data source here). That is why The Thyroid Summit is […]

I Know You Are Gluten Intolerant, but Are You Cardio Intolerant?

Dr. Osborne here, I see it over and over again in my office – patients going to aerobics classes, long distance jogs, spending hours on treadmills, bikes, stair climbers, and elliptical runners.  The end result is NO RESULTS.  If you are trying to improve your health, and implementing a workout regimen, you need to read […]

Eating Gluten Causes Weight Gain & Muscle Pain

Gluten causes weight gain

Gluten Causes Weight Gain You hear about it over and over again.  The gluten free diet is officially here to stay.  Dr. Oz, Oprah, Jimmy Fallon, The View, and every major news outlet has featured the gluten free diet is some form or fashion – gluten causes weight gain, gluten causes autoimmune disease, gluten causes […]

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