new to the gluten free journey?
The Road to Recovery Requires Re-evaluation… Many of you who are trying to recover from the damages of gluten sensitivity may not have looked at your medications as a potential to create nutritional deficits and subsequently create health problems. Often times the health problems caused by nutritional deficits are the same issues we face with […]
Low Impact Exercise That Works Dr. Osborne here, I recently had the pleasure of speaking with one of the worlds leading experts in pilates based exercise, Sylvia Flavela. As many of you know, consistent exercise is one of the biggest challenges in life – especially for those with years of poor health as a result […]
The State of the Gluten Free Union We all share the common goal of good health, prosperity, and spiritual peace for the new year. Over the past year, we have seen the popularity of the gluten free diet continue to grow. Hundreds of thousands of sick people have gravitated toward this way of eating and […]
When going gluten free, many either forget the importance of exercise or they are suffering with joint pain thus their exercise options are limited. For these people, one of the safest and most effective ways to exercise is to focus on body weight activities. Pilates is a style of exercising that does this with great […]
The Mystery of IBS – Why Gluten Sensitivity Should Always Be Considered A recent article published in the American Journal of Gastroenterology discusses a new task force put together by the American College of Gastroenterology. Their recommendation is that patients suffering with IBS should be screened for gluten sensitivity… Historically, it has been reported that […]
Can gluten stunt growth in children? Can gluten stunt growth in children? It is well established that patients with celiac disease can have wasting and malnutrition. Many of them have a hard time putting or keeping weight on. Traditionally, the thought process behind why this occurs has been focused on chronic diarrhea, and nutritional loss […]
Gluten Found to be a Cause of Autoimmune Hair Loss To date, there have been 100’s of symptoms, syndromes, and diseases linked to gluten exposure for those with gluten sensitivity. One of these little known diseases is alopecia areata (autoimmune hair loss). This condition can affect men and women and typically manifests as circular balding […]
Performing a Gluten Free Detox Cleanse… The question of cleansing comes up on a regular basis. Should you cleanse? How often? Is it helpful? Often times when going gluten free many people like to start this process with a detox or cleanse. The question I commonly get asked is – Should I perform a detoxifying […]
Gluten Affects People in Many Ways To date, scientists have elucidated a number of ways that gluten can cause damage to both celiacs and non celiac gluten sensitive individuals. Unfortunately, when trying to identify gluten as a progenitor to disease, doctors typically only look to diagnose celiac disease. As celiac disease is an autoimmune reaction […]
Many Medications Rob Your Already Malnourished Body of Nutrients Drug induced nutrient loss is a common yet often ignored side effect of prescription medications. Often times, gluten sensitive patients who are chronically ill, are prescribed medicines for their symptoms. Unfortunately, their physicians never sit down with them to explain this problem. Click the link below […]
Does the Holiday Runaround Have You Run Down? The holiday season can often times be enough to put people over the edge. The stress of shopping, family visitors, money, etc often times come to a head at the end of the year. In my experience, people tend to gravitate toward caffeine via coffee and energy […]
It is time for a scientific conference to convene and discuss glutens, genetically modified foods, food lectins, food intolerances, and food allergies and how they can contribute to chronic degenerative disease in humans. Why? The new socialized medicine model is going to allow people to get medical treatment without direct cost, but how great is […]
Genetically Modified Wheat is Coming… A new study published in the Proceedings of the National Academy of Sciences discusses the potential to genetically modify different varieties of wheat to contain less immune stimulating glutens (prolamins) for patients diagnosed with gluten sensitivity or celiac disease. You can read the abstract of the study below: Abstract Wheat […]
Actress Fired Over Gluten Issue… Actress Jennifer Esposito talks with TV’s Dr. Drew about her recent dismissal from CBS after she collapsed on the set from complications linked to celiac disease. When you watch the video, you will see how Dr. Drew’s arrogance and dismissal of her health issues represents the main stream medical model. […]
More and more gluten-disease connections are being made on a daily basis. Part of the skepticism surrounding the gluten free diet, is that many people claim that going gluten free is a cure all for disease. Of course this is not the case, however; gluten has been linked to hundreds of different medical conditions. For […]
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
