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Testing for Food Sensitivities

…two important roles in your body: defense and repair. It defends against various foreign invaders, such as environmental toxins, chemical residues from processed foods, viruses, germs, etc. Your immune system…

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is dairy safe on a gluten free diet

Is Dairy Safe on a Gluten Free Diet?

…casomorphin-7). Some people can tolerate raw A2 milk just fine, and it can actually be a nourishing, probiotic rich food! Gluteomorphin/Casomorphin Another potentially harmful protein found in milk is sub-protein…

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Can Gluten Cause Dementia?

…gut harbors microbiota which has a wide variety of microbial organisms; they are mainly symbiotic and important for well being. However, “dysbiosis” – i.e. an alteration in normal commensal gut…

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No Grain No Pain – Phil’s Story

…damage the digestive organs and contribute to both digestion and absorption problems. Consider a digestive enzyme and a strong probiotic to help your body recover. Have your doctor check your…

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How Long Does Gluten Stay In Your System?

…digestive symptoms like bloating and gas. Support the microbiome: Gluten disrupts the microbiome, so supporting it with a high quality targeted probiotic can help rebalance its composition. Get Adequate Sleep:…

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Gluten Free Alcohol Guide

…vitamins and amino acids, and helps form barriers against pathogens, a gut that is imbalanced or “dysbiotic” has been associated with a number of gastrointestinal conditions, including inflammatory bowel disease,…

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How To Reverse Gluten Intolerance

…prebiotics: probiotics (good bacteria) and prebiotics (the food that feeds probiotics) can help to rebalance a dysbiotic or unbalanced gut. Explore natural remedies to reduce inflammation and support healing: foods…

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