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Can Gluten Cause Liver Damage? What is the best diet to heal your liver? Do you think of the liver as an organ that aids digestion? Many do not, and so you might not think there is a logical connection between liver health and digestive health. Your diet can play a huge role in the […]
How To Stay Gluten Free During The Holidays Let’s talk about holiday eating for the gluten sensitive. Or rather, how to survive eating during the holidays if you are gluten sensitive. Because undoubtedly there will be friends and loved ones that won’t leave you be until you take a bite of what they’re serving. They’ll […]
Gluten Free Diet Mistakes In this video, in honor of celiac awareness month, Dr. Peter Osborne breaks down some of the top celiac disease diet mistakes that cause persistent inflammation in the GI tract and perpetual health issues. So if you are following a gluten free diet and it is not working to improve your […]
Gluten-Free Flour Substitutes – Here’s the Breakdown Have you been looking for gluten-free flour substitutes? We’ve got your back. The moment when a person realizes they are gluten sensitive or have celiac disease, they think to themselves, I can never have bread or desserts again! This couldn’t be further from the truth because yes, you […]
A Gluten Free Food List That Won’t Make You Sick The Error-Free Gluten Free Food List Unfortunately, the gluten-free diet has been “adopted” by bloggers, diet book authors, magazines and other media, and they’ve turned it into something “more palatable” to the general public, but something that isn’t gluten free at all. For those with […]
It is time for a scientific conference to convene and discuss glutens, genetically modified foods, food lectins, food intolerances, and food allergies and how they can contribute to chronic degenerative disease in humans. Why? The new socialized medicine model is going to allow people to get medical treatment without direct cost, but how great is […]
In recent years, the popularity of the gluten free diet is definitely on the rise. One of the reasons why it works so well for so many is because so many are gluten sensitive, but are there other reasons why going on a TRUE gluten free diet can be so helpful? The following is a […]
The Gluten Definitions are Changing A new research study has led to the discovery of new gluten proteins responsible for generating immune damage in patients with celiac disease. These newly discovered proteins are different from the original gluten protein, gliadin. This new study helps shed more light on the mechanisms behind gluten sensitivity. This information […]
Giving up gluten in the diet can be a challenge for some people. How would you feel if I said that in order to be TRUE gluten free, you have to give up processed dairy foods? Cheese, yogurt, milk, butter, sour cream, etc. What does this look like and are there any alternatives that might […]
This testimonial to the TRUE gluten free diet shows how health can improve by changing the way you eat. Hypothyroid disease and scalp sores were resolved in this case. Confused about the gluten free diet? Don’t know the difference between “traditional” and TRUE gluten free? Are you on a gluten free diet and not healing? […]
A recent study published in the American Journal of Gastroenterology finds that more than 30% of patients with celiac disease following a gluten free diet fail to exhibit recovery of intestinal damage after 5 years on a gluten free diet. Mucosal recovery was absent in a substantial portion of adults with CD after treatment with […]
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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