Category Archives: Gut Health

Impact of Antibiotics on the Gut

Antibiotics and the increased risk of gluten sensitivity and celiac disease Antibiotics can be a controversial topic. While they can help tremendously for some specific infections in the body, they can also wreak havoc in the gut and beyond when overused or misused. But how far can their damage go? Can they really increase the […]

Gluten Sensitive – How to Survive Holiday Eating

gluten free eating during the holidays

How To Stay Gluten Free During The Holidays Let’s talk about holiday eating for the gluten sensitive. Or rather, how to survive eating during the holidays if you are gluten sensitive. Because undoubtedly there will be friends and loved ones that won’t leave you be until you take a bite of what they’re serving. They’ll […]

What Causes Leaky Gut – Going Beyond Gluten

causes of leaky gut

What Causes Leaky Gut – Going Beyond Gluten Autoimmunity, including celiac disease, is the modern plague of the industrialized world.  Because leaky gut is a major trigger for this massive health crisis, it is important to ask the question…What causes leaky gut?   The lining of your small intestine is made up of a single layer […]

Can Gluten Cause Gut Inflammation?

Can Gluten Cause Gut Inflammation? Can gluten cause gut inflammation?  It is well known that gluten causes celiac disease – an inflammatory condition of the small intestine.  What is less well known, and often times completely ignored, is the connection between gluten and inflammation of other areas of the GI tract.  Keep in mind that […]

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