Category Archives: Gluten Free Society Blog

A Guide for Gluten Free Cereal

Gluten Free Cereal Cereal is a breakfast staple, but if you are living a gluten free lifestyle, cereal might be quite literally off the table! There are quite a few gluten free cereals available, but the vast majority are not recommended or for a number of reasons: They taste terrible. They have unhealthy ingredients you […]

Does Gluten Cause Fat Malabsorption?

Does Gluten Cause Fat Malabsorption? Mainstream nutritionists have touted the evils of fat for years. This misinformation campaign has led to the demonization of fat and the popularization of low fat processed foods and low fat diets.   Because of this fat phobia, the problem of fat malabsorption has been largely ignored.  Fat is one of […]

Can Gluten Cause Giant Cell Arteritis?

Can Gluten Cause Giant Cell Arteritis? Before answering the question about gluten and Giant cell arteritis (GCA), let’s define what the disease is.  GCA is an autoimmune condition that causes severe inflammation in the lining of medium and large arteries throughout the body.  When the condition primarily affects the aortic, pulmonary, and renal arteries, it […]

Gluten Free Survival Food – Are You Prepared for an Emergency?

gluten free emergency

Do You Have a Gluten Free Survival Plan In Place? Are you prepared to stay gluten free during an emergency? Do you have your gluten free survival food stocked?  Do you have a contingency plan if the power goes out, if a snow storm or hurricane strikes, or if food shortages occur? The reality of […]

Histamine Intolerance and Gluten

What Is A Histamine Intolerance and How Does it Relate to Gluten? You have probably heard about a number of food intolerances – from gluten and dairy to fructose and FODMAPs. But there is a lesser known intolerance that is the topic of this post – histamine intolerance. It is estimated that 1% of the […]