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Category: Gluten Free Diet Mistakes

Is Barley Gluten Free?

Is Barley Gluten Free? Adopting a new way of eating can be confusing and overwhelming. So when it comes to a gluten free diet, Gluten

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Are Potatoes Gluten Free?

Are Potatoes Gluten Free? When adopting a gluten free diet, it can become confusing to understand which foods contain gluten and which are safe to

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Is Cornstarch Gluten Free?

Is Cornstarch Gluten Free? Cornstarch is a common ingredient in many packaged and prepared foods. Knowing if cornstarch is gluten free is key to ensuring

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Is Oat Milk Gluten Free?

Is Oat Milk Gluten Free As alternative milks rise in popularity, an increasing number of products are becoming available. Manufacturers are capitalizing on consumers’ desire

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Is Farro Gluten Free?

Is Farro Gluten Free? Ancient grains are commonly thought of as more healthy and safer alternatives for eating than contemporary grain. Farro is a type

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What is Gluten?

Gluten, what is it exactly? For food labeling purposes, the FDA currently defines gluten as the protein that naturally occurs in wheat, barley, rye. Unfortunately, this definition

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Gluten Free Beer

Gluten Free Beer Traditional beer is made from water, yeast, hops, and wheat, rye, or barley. Obviously, the inclusion of these gluten-containing grains mean that

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4 Gluten Free Diet Myths

Gluten Free Diet Myths Gluten free diets have grown in popularity over the years. But with the added attention, comes plenty of misinformation. I want

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