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Category: Gluten Free Diet Mistakes

Is Oat Milk Gluten Free?

Is Oat Milk Gluten Free As alternative milks rise in popularity, an increasing number of products are becoming available. Manufacturers are capitalizing on consumers’ desire

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Is Farro Gluten Free?

Is Farro Gluten Free? Ancient grains are commonly thought of as more healthy and safer alternatives for eating than contemporary grain. Farro is a type

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What is Gluten?

Gluten, what is it exactly? For food labeling purposes, the FDA currently defines gluten as the protein that naturally occurs in wheat, barley, rye. Unfortunately, this definition

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Gluten Free Beer

Gluten Free Beer Traditional beer is made from water, yeast, hops, and wheat, rye, or barley. Obviously, the inclusion of these gluten-containing grains mean that

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4 Gluten Free Diet Myths

Gluten Free Diet Myths Gluten free diets have grown in popularity over the years. But with the added attention, comes plenty of misinformation. I want

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