Anemia is a condition where red blood cells are too low or their ability to function is compromised. There are a number of nutritional anemias that often get overlooked.
Anemia can be caused by a deficiency of the following vitamins, minerals, and nutrients:
Iron
Copper
Zinc
Vitamin B12
Folate
Vitamin B6
Vitamin B2
Vitamin C
Vitamin E
Omega 3
Protein deficiency
Symptoms of Anemia are common and include the following:
Fatigue
Shortness of breath
Muscle Pain
Exercise Intolerance
Dizziness
Brain Fog
What Causes Anemia?
Nutritional inadequacy to include iron deficiency, b12 deficiency
Intestinal Inflammation – especially celiac disease and gluten sensitivity
Growth Spurts
Occult Blood Loss
Medication induced nutrient loss
How gluten destroys your mouth
Numerous published papers have underlined how specific oral...
What Causes Fibromyalgia? More Studies Point To Gluten
What Causes Fibromyalgia? More Studies Point To Gluten...
Diseases caused by potassium deficiency
To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterOsborne/...
Antibiotics – A gift and a curse on the gut
To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterOsborne/...
Guardians Of the Gut – Your Leaky Gut Protectors
Though eating is often a social and celebratory...
Sweet Potato Gnocchi Recipe – Gluten and Grain Free
Sweet Potato Gnocchi Recipe - Gluten and Grain...
Trouble Burning the Fat? Check out these causes of weight loss resistance
Trouble Burning the Fat? Check out these causes...
Is it infection or gluten sensitivity?
To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterOsborne/...