Anemia is a condition where red blood cells are too low or their ability to function is compromised. There are a number of nutritional anemias that often get overlooked.

Anemia can be caused by a deficiency of the following vitamins, minerals, and nutrients:
Iron
Copper
Zinc
Vitamin B12
Folate
Vitamin B6
Vitamin B2
Vitamin C
Vitamin E
Omega 3
Protein deficiency

Symptoms of Anemia are common and include the following:
Fatigue
Shortness of breath
Muscle Pain
Exercise Intolerance
Dizziness
Brain Fog

What Causes Anemia?
Nutritional inadequacy to include iron deficiency, b12 deficiency
Intestinal Inflammation – especially celiac disease and gluten sensitivity
Growth Spurts
Occult Blood Loss
Medication induced nutrient loss

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Don’t Succumb…Overcome! One on One with Ann Louise Gittleman

Dr. Osborne and Ann Louise Gittleman answer your...

Watch Now

Glutenology Masterclass Q&A

Resources discussed in this Video: Glutenology Masterclass Free...

Watch Now

Can fasting repair damaged DNA?

Fasting has been shown to activate that SIRT1...

Watch Now

Don’t sleep on these dietary facts!

Alright, I can hear you saying – “...

Watch Now

Gluten Free Foods That Can Wreck Your Health!

Sign up for the FREE Glutenology (TM) Masterclass...

Watch Now

Common Causes of Constipation

What should your poop look like? What is...

Watch Now

Eating Meat vs Vegetarian/Vegan? Your questions answered!

Ultra Pure Protein: http://glutenfreesociety.org/UltraPureUnflavored Gluten Shield: http://glutenfreesociety.org/GlutenShield 00:00...

Watch Now

How fasting helps the gut

Fasting can influence the microbiome in a number...

Watch Now