Anemia is a condition where red blood cells are too low or their ability to function is compromised. There are a number of nutritional anemias that often get overlooked.

Anemia can be caused by a deficiency of the following vitamins, minerals, and nutrients:
Iron
Copper
Zinc
Vitamin B12
Folate
Vitamin B6
Vitamin B2
Vitamin C
Vitamin E
Omega 3
Protein deficiency

Symptoms of Anemia are common and include the following:
Fatigue
Shortness of breath
Muscle Pain
Exercise Intolerance
Dizziness
Brain Fog

What Causes Anemia?
Nutritional inadequacy to include iron deficiency, b12 deficiency
Intestinal Inflammation – especially celiac disease and gluten sensitivity
Growth Spurts
Occult Blood Loss
Medication induced nutrient loss

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Diseases Linked to Choline Deficiency

Think you might be gluten sensitive? Take the...

Watch Now

3 Ways Toxic Mold Can Destroy Your Health

Many people with gluten sensitivity have damaged GI...

Watch Now

What Are Omega Fats?

Think you might be gluten sensitive? Take the...

Watch Now

Breast Milk is the Ultimate Human Nutrition

Think you might be gluten sensitive? Take the...

Watch Now

Emotional and Mental Nourishment

Think you might be gluten sensitive? Take the...

Watch Now

Mold Toxicity – Symptoms, testing, and more

Before diving into the symptoms of mold toxicity,...

Watch Now

Causes of malabsorption…including drugs!

Think you might be gluten sensitive? Take the...

Watch Now

Can low stomach acid cause malabsorption? And more questions answered!

Think you might be gluten sensitive? Take the...

Watch Now

Top Gluten Accelerants

Think you might be gluten sensitive? Take the...

Watch Now