Tag Archives: gluten free diet

Gluten and Endometriosis – Is There a Connection?

Does a Gluten Free Diet Cure Endometriosis? Endometriosis is  a common condition affecting as many as 10% of women in the U.S.  The condition occurs when cells from the inner uterus grow outside of the uterus in the abdominal cavity.  The cells are under the influence of hormones especially during menstruation.  During this time they […]

Exercise – Work Out Recovery – Gluten Free Vs. Paleo Diet

I once gave a lecture to superior group of athletes here in Stafford, Texas.  Many in the group were injury prone, and many in the group were facing challenges in their workout recovery because of improper diet habits.  If you suffer with fatigue, muscle or joint problems, and slow recovery after trying to work out even […]

New Research Will Demand An Evolution in The Gluten Free Diet Definitions

Most of you know that I am one of the world leading experts on gluten free diets and food allergy.  Additionally, I am a regular contributor on Fox News when it comes to issues relating to gluten and other food allergies.  Most recently, I was invited to discuss new research on gluten and other food […]

The Problem With Weight Loss Programs

Weight Loss is Not As Difficult as You Have Been Lead to Believe The problem with many weight loss systems is that they cater to the masses without considering individual need. They use a “one size fits all” approach. This approach works for some but leaves many to ponder why the weight will not come […]

Illegal To Be Fat? Could a Gluten Free Diet Help With This?

A recent news story on CNN reported that Japan’s government is taking a very strong stance against obesity.  According to the report, employers will face steep fines and penalties if their employees aren’t in shape. More Attention on the Obesity Epidemic is a Good Thing – Government Involvement – Not So Much Personally, I think […]

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