
new to the gluten free journey?
new to the gluten free journey?


Though not a condition we often hear or talk about, we are all somewhat familiar with anemia. Women are tested for it while pregnant,

The Link Between Vitamin B12 and Gluten Sensitivity One of the biggest problems seen in chronically sick people with a gluten sensitivity is a lack

Research shows that gluten can damage the areas of the stomach and small intestine important for the absorption of vitamin B12 leading to increased risk
“Who Else Wants Improved Energy, Improved Mental Clarity, and a Good Nights Sleep?” The damage of gluten combined with diet pitfalls and aging can deplete

What Is POTS? Dysautonomia vs. POTS – a quick orientation ‘Dysautonomia’ is an umbrella term for disorders in which the autonomic nervous system (ANS) malfunctions,

Malnutrition – The Silent Epidemic in Celiacs If you’ve been diagnosed with celiac disease or are gluten sensitive and following a gluten-free diet, you might

Under healthy conditions, the GI tract breaks down our food, absorbs nutrients for energy, and expels waste. But when villous atrophy occurs, the normal function

What is Celiac Disease? Celiac disease is an autoimmune disorder characterized by a reaction to ingested gluten in genetically predisposed individuals. The immune response to

The carnivore diet benefits those with celiac and non celiac gluten sensitivity (NCGS) in part because it is inherently a gluten free diet. Though the

Gluten is associated with many different symptoms. Most often, we hear about the gastrointestinal discomfort that gluten can cause. But the reality is, the effects

In today’s world, dietary preferences and sensitivities are increasingly in the spotlight. Gluten intolerance and Celiac have emerged as common and often misunderstood conditions. For

Many people think of digestive symptoms when they think of celiac disease and gluten intolerance, but the reality is that gluten intolerance symptoms can be
https://www.youtube.com/watch?v=ASmYRKLvjMo Can Gluten Cause Bone Loss? Your bones are made up of mostly collagen and minerals, such as calcium. And the more you use

Celiac Disease is an autoimmune disorder that affects 1% of the population. This occurs when the body reacts negatively to gluten, a protein found in wheat, barley,