new to the gluten free journey?
Does Gluten Cause High Blood Pressure? High blood pressure is typically presented as a simple salt-and-stress problem, but that is an oversimplification. Blood pressure is
You can eat “clean,” take a multivitamin, and still be running on empty. Why? Because deficiencies are rarely about willpower. They are about physiology. Absorption,
What Are the Most Effective Supplements for Lowering Blood Sugar? If you have been diagnosed with prediabetes, type 2 diabetes, or metabolic syndrome, you are
What Is POTS? Dysautonomia vs. POTS – a quick orientation ‘Dysautonomia’ is an umbrella term for disorders in which the autonomic nervous system (ANS) malfunctions,
Malnutrition – The Silent Epidemic in Celiacs If you’ve been diagnosed with celiac disease or are gluten sensitive and following a gluten-free diet, you might
Under healthy conditions, the GI tract breaks down our food, absorbs nutrients for energy, and expels waste. But when villous atrophy occurs, the normal function
What is Celiac Disease? Celiac disease is an autoimmune disorder characterized by a reaction to ingested gluten in genetically predisposed individuals. The immune response to
The carnivore diet benefits those with celiac and non celiac gluten sensitivity (NCGS) in part because it is inherently a gluten free diet. Though the
Gluten is associated with many different symptoms. Most often, we hear about the gastrointestinal discomfort that gluten can cause. But the reality is, the effects
In today’s world, dietary preferences and sensitivities are increasingly in the spotlight. Gluten intolerance and Celiac have emerged as common and often misunderstood conditions. For
Many people think of digestive symptoms when they think of celiac disease and gluten intolerance, but the reality is that gluten intolerance symptoms can be
https://www.youtube.com/watch?v=ASmYRKLvjMo Can Gluten Cause Bone Loss? Your bones are made up of mostly collagen and minerals, such as calcium. And the more you use
Celiac Disease is an autoimmune disorder that affects 1% of the population. This occurs when the body reacts negatively to gluten, a protein found in wheat, barley,
Ultimate Immune Bundle + Dr. O’s Immune Protocol Supporting your immunity during cold and flu season can have extremely high benefits. I will share that
Gluten and Brain Fog Brain fog is a term used to describe a collection of symptoms that affect your ability to think clearly. There are
