Another new research study investigated the connection between autoimmune liver disease and gluten.  This study investigated whether  children with combined autoimmune hepatitis and celiac disease had higher remission rates of hepatitis while on a gluten free diet.  The conclusion of the study is below…

CONCLUSIONS:: Patients with AIH co-existing with CD achieve treatment-free sustained remission in a significantly higher proportion, when compared to patients with autoimmune liver disease without celiac disease, suggesting a possible long-term adjuvant effect of gluten free diet.

Source: J Pediatr Gastroenterol Nutr. 2013 Feb 10. [Epub ahead of print]

Gluten Can Cause Liver Damage

There are hundreds of published medical studies on gluten and liver damage.  The study above is just one more piece of medical evidence.  Unfortunately, doctors don’t study nutrition and therefore often overlook this connection.  If you want to look at additional studies, click here.

I commonly see patients in my office who suffer with different forms of liver and gall bladder diseases.  Sometimes the only symptoms are abdominal and right shoulder pain.  Often times they have been diagnosed with non alcoholic fatty liver disease or gall stones.  Many or these individuals are considering having surgery to remove their gall bladder.

I would recommend anyone suffering with liver or gall bladder problems of unknown origin be genetically tested for gluten sensitivity.  Celiac testing is too inaccurate and not definitive for those who have non-celiac gluten sensitivity.  If you cannot afford testing or if you doctor won’t order it for you, go on a TRUE gluten free diet.  You can also take this simple quiz to determine the likelihood for gluten sensitivity.  Contrary to popular belief, a gluten free diet is safe even if you don’t have gluten issues.  There is no requirement in the human diet for grains.  This is simply a manufactured marketing effort by cereal companies.

No Gallbladder = Vitamin Deficiency

Remember, if you opt to have your gall bladder  removed, you will lose some of your ability to absorb and digest fat properly.  Vitamins A, D, E, and K as well as the omega 3 fatty acids all need a healthy gall bladder for proper absorption.  The side effects of these nutritional deficiencies can be devastating.  Vitamin D alone has been linked to more than 20 terminal cancers.

Now consider that liver disease can cause high cholesterol… Cholesterol medications can cause liver disease…Liver disease contributes to blood sugar abnormalities…contributes to fatigue…contributes to weight gain…contributes to fatty liver…

Liver Damage = Skin Disease

In addition to gallbladder problems, liver damage can lead to skin damage.  When the liver is overstressed, it can lose its ability to detoxify appropriately.  Pollutants, drugs, potentially damaging chemical byproducts are all typically handled by the liver.  When this vital organ can’t do its job, the skin is recruited to aid in the process.  Common skin disorders connected to this are eczema and dermatitis.

We can go on and on and on.  The point is, gluten intolerance can cause liver and gall bladder problems.  Most patients diagnosed with liver disease in the U.S. are told that their disease has no known cause.  It makes sense to investigate gluten as a causative factor.

Always looking out for you,

Dr. Osborne  – The Gluten Free Warrior
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Gluten Free Warrior Commentary


20 responses on “Gluten Linked to Autoimmune Liver Disease

  1. Meg Bovell says:

    Wonderful information for everyone to know…
    A very important missing link to acquire..
    Much Appreciated,

  2. Emme says:

    I too had my gallbladder removed. Tests show I’m not digesting fats properly. What can I do to heal? Please respond.

  3. Donna says:

    Had my gall bladder removed a long time ago. Curious what you recommend as well.

  4. stephanie says:

    My whole life I have noticed an elevation in Bilirubin in my blood tests. Even after being gluten free for three years!Can anyone offer an explanation for this?

  5. Julia says:

    I have no thyroid or gall bladder. What do you recommend?

  6. Margie says:

    Is gluten shield safe for children and if so what ages and how much do I give?

  7. Trish says:

    Curious as to why no recommendations as to possible next steps, as in what type of practitioner to see or what resources to use, to possibly or definitely remedy or treat the issue??

  8. Sheila Meyer says:

    Would gluten be an underlying cause of Klatskin Tumor? I am genetically sensitive to gluten and my dad died from this tumor.

  9. sharonrays says:

    Nice blog. I like it.

  10. Linetta says:

    i have had my gall bladder removed. Emergency. What do I do now?

  11. Angela says:

    Thank you for this article. I’ve been gluten free just over a year due to problems of autoimmune hepatis, iron deficiency, and eczema on top of the typical symptoms. Since I wasn’t diagnosed with celiac disease it sometimes makes me feel that I’m making it all up. I still have some skin problems but thankfully no more liver issues. This is a nice reminder that gluten sensitivity is real and can cause real damage.

  12. I have been gluten free and grain free for over 2 years and gluten free for 3 years before that. I have suddenly developed dermatitis on my face and my naturopath told me my liver is not functioning as it should so I was happy to read in the article, confirmation that liver problems can cause this. However, what is causing the liver problems? That is the question. It certainly isn’t gluten or grain. Hmmm” Curiouser and curiouser” as Alice would say. Thanks so much for your blog.

  13. robby says:

    I stopped eating all breads 2 weeks ago. Everything I ate for breakfast included bread and I would likely eat it again in the evening as well as once or twice as part of a snack food during the day. The first thing I noticed was clearer thinking and more energy within the first week. But another area I noticed a huge improvement was in my bowel movements. For several years I have been suffering with bowel movements that I can only describe as being like modelling-clay in nature – very smooth and sticky in nature. For years I have been struggling to fully empty my bowel each time I visited the toilet and always felt that there was fecal matter still ‘up there’ (for want of a better expression) after wiping. This has led me to spend the last few years worrying that I had something seriously wrong with my bowel. But I am delighted to report that after 2 weeks of quitting bread, biscuits and cereal, this long-standing (and really quite depressing) problem has virtually disappeared! I am now able to just about expel all fecal matter out at each toilet visit, and there is so much more of it! For the first time in years, I feel very healthy ‘down there’ and more importantly…clean! I have still been drinking some beer and the occasional pasta dish, but WITHOUT ANY DOUBT WHATSOEVER it was the bread that has been causing my woes in recent years…or more to the point, the gluten bound within it. My advice to anyone who thinks they are sensitive/intolerant to gluten is to quit the bread first and go from there. I have pan-fried vegetables and tuna now for breakfast rather than a breakfast that includes bread and it has made all the difference. My hunger is far better under control as well!

  14. Sarah says:

    My liver function bili was up at 30 everything else with liver function is clear. My bowel movements I struggle to get the last bit out… i have terrible wind and bloating tummy at the end of the day… and putting on weight. Do you think i should try a gluten & Wheat free diet?

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Osborne and his community. Dr. Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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