The menu can be summarized as such – grain, potatoes, and processed meat and cheese are healthy meals for our growing children.That’s the message we teach regardless of the message being preached. Childhood obesity is a huge problem today, and the growing epidemic of autoimmune disease is central to food. By the way – did you know that there are more cases of autoimmune disease than there are cancer? That brings us to another important point – The “Gluten Free Food Industry”. Product after product is being produced to cater to those on a gluten free diet. The up side to this is the recognition that gluten sensitivity is a real entity that requires dietary change to promote good health. The down side – it promotes the wide spread use of foods that are not healthy, that are cross contaminated with gluten, and in many cases, it promotes foods that contain gluten (just not the traditional gluten that is blamed for celiac disease). You see, there are thousands of different gluten proteins. Unfortunately, only a handful of them have been studied. So what do we do? We assume that they are safe despite the fact that the average person with celiac disease will go on to develop 8 more autoimmune diseases over a lifetime while ignorantly shoveling in gluten free substitute foods. Remember – gluten free does not mean healthy, and when someone is trying to recover from years of gluten induced damage, we are not doing them any favors by telling them that it is OK to eat a “gluten free” cookie. Those who forget history are doomed to repeat it… If we look at food processing history, in every instance we find a company telling us how much better for us a processed manipulated food item is than what God created. We inevitably find in the end that we made a mistake.
- Margarine Vs. Butter
- Nutrasweet Vs. Sugar
- Sweet n Low Vs. Sugar
- Splenda Vs. Sugar
- Gluten Free Food Products (loaded with chemicals, preservatives, gluten in other forms, etc) Vs. Gluten containing products