Tag Archives: gluten free

Meat Glue – The Hidden Ingredient In Your Food

meat glue

A few years ago, news programs and headlines were covered with information about a pink slime that was being put into processed foods. While there were dozens of stories sparking outrage for weeks, the coverage eventually died down. What many don’t realize, however, is that this slime, or “Meat Glue,” as it’s more commonly known, […]

Healthy Gluten Free Holiday Gift Ideas

Gluten Free Gift Ideas Shopping for the holidays can be a daunting task.  Especially if you are looking for healthy gluten free gift ideas.  So I have taken the liberty to put together some great, healthy, gluten/grain free gift ideas for you.  And because I have pull with each of these companies, they have offered […]

Best Ways to Burn Fat on a Gluten Free Diet

gluten free fat burning foods

The Top 7 Gluten Free Fat Burning Foods More than fifty-percent of Americans are significantly overweight, thanks largely to mass grain consumption, processed foods, refined flours, and sugars. Fortunately, many people are committing themselves to getting healthy, losing weight and reclaiming the lives they deserve.  In my book, No Grain No Pain, I talk about […]

New Year, New “Abnormal” You!

new year 1024x683 - New Year, New "Abnormal" You!

Before you read this post, Watch this video… New Year, New “Abnormal” You Shocking Statistics About the Average Person in The US… More than one-third of U.S. adults are obese. The medical costs for people who are obese were $1,429 higher than those of normal weight (CDC)2. 48.7% of people are using at least one […]

Toxic Food Additives Are Common In Gluten Free Foods

gluten free gums 1024x535 - Toxic Food Additives Are Common In Gluten Free Foods

Are These Toxic Food Additives Derailing Your Gluten Free Diet?   In this episode of the Gluten Free Warrior Podcast, I have Mira Dessy, The Ingredient Guru, on the show to discuss how hidden  toxic food additives and ingredients can sabotage your gluten free diet .  We discuss common gums and hidden sugar additives and […]