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new to the gluten free journey?
Halloween is right around the corner which means lots of tricks and treats. This is the first holiday in the Fall and Winter parade of holidays that put people in social situations that challenge will power and their overall ability to maintain a gluten/grain free diet.
GLUTEN FREE – PALEO PUMPKIN MUFFINSIngredients:
Instructions:
Preheat oven to 350. Line 12 muffin tins with parchment paper cupcake liners. In medium size mixing bowl mix all ingredients except nuts until well mixed. Nuts can be stirred in or can be sprinkled on tops. Bake for 25-30 minutes or until tops feel done.
Happy Halloween!!
Dr. Osborne – The Gluten Free Warrior
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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5 Responses
How much cinnamon? Tsp or tbs?
Substitute 4 nuts? What kind of pumpkin?
The nuts can be left out if you prefer or walnuts would be a nice change. The pumpkin I use is any organic canned pumpkin. Thrive market has a good one called Farmers Market. They make sweet potato and butternut squash puree also.
Nice idea to have a website for functional doctors. I go to Doctor John Wycoff at East Lansing, Michigan but I could not access him on your website! Also, I access your info on an iPad and everything is too, too, tiny.
Is there still a Glutenology Cook book?