Peter Osborne
Dr. Peter Osborne, DC, DACBN, PScD is board certified in clinical nutrition and currently serves on the advisory board for Functional Medicine University.
He has served as the executive director and the vice president for the American Clinical Board of Nutrition. He has also served as an adjunct professor at HCC and Texas Woman's University teaching nutrition and neurophysiology to nursing and occupational therapy students.
He is a doctor of chiropractic and pastoral science. He graduated from Texas Chiropractic College in 2001. During his training, he completed ambassador internships in rheumatology (VA hospital) and family practice.
His work, research, and expertise has been featured by PBS, Netflix, the Harvard Faculty Club, FOX, CBS, US News, the New York Post. He is has been a regular contributor to Fox 26 News in Houston, TX.
His international best selling book, No Grain No Pain was published by Simon & Schuster, and has been translated into five different languages.
For more than 25 years he has dedicated his life to training and teaching doctors on the topics of nutrition, autoimmunity, and gluten sensitivity. He has hosted training clinics and mentored hundreds of medical doctors, pharmacists, osteopaths, chiropractors, and nurses.
He has been hired as a consultant by many top nutritional manufacturers to develop nutritional formulations for clinical use. Many of these formulas are used by doctors and clinics all over the world.
During the week, you can find him at his functional nutrition clinic helping those suffering with autoimmune problems pursue better health through lifestyle and nutrition changes. He shares this information freely through his weekly Youtube show and podcast, The Dr. Osborne Zone. His goal? To reach and save 100 million lives (#save100millionlives).
10 Responses
Does this just apply to regular cow’s milk? Or others as well? Great information! Thanks for sharing!
I agree about thinking about what we are eating. My main complaints with the GF offerings at the store is that they are non-nutritious, soy based or high in sugar (albeit fruit sugar.) No biggie. I live in the meat and produce section anyway.
I’m unsure about his meat comment insomuch as we have demonized good healthy meats and fats. I was finally able to heal (and lose belly fat) when I increased healthy animal broth, fats, meat. See Dr. Weston Price’s research and the GAPS diet and draw your own conclusions.
He’s right that you have to pay good money to get good food -this is a disadvantage to he lower class- but if they are keen to sales and in season product, they can make it happen.
I don’t take in much dairy but wish that milk and cheese would be labeled A1 or A2 or both.
Thx!
This is a video and therefore a huge disadvantage to me cause I am Deaf. I either need for it to be captioned or subtitled. I am even fine with a txt/article that I can read. Thanks
I agree with the need for a text version of each of Dr. Osborne’s talks. I forget what I hear more than what I read. That sticks with me better. More work for him, but a great benefit for those of us that need it.
Press the cc for closed caption
I am gluten intolerant and lactose intolerant. I have lost 60 lbs on the change in lifestyle. I am an avid juicer. Unfortunatly I am having trouble keeping weight on now! I work out almost everyday , I am a fitness instructor. Any help to maintain a balanced diet with these problems? Just to let you know, I had fibromyalgia, rhumatoid and ostio arthritis and severe acid reflux. All these problems are now gone and so are the medications! Life began again at 50 for me!
I was diagnosed with Bleeding Ulcerative Colitis in my 30’s and they wanted to resection my colon and give me a colostomy bag! No way was I going to do that, so I decided to look at what I was eating. I eliminated dairy and lo and behold, it resolved itself. 40 years later I discovered Dr. Osborne’s teachings and have now figured out that gluten was actually at the root of all my issues throughout my whole life, starting when I was a very young child. Wish I had discovered this info 40 years ago, but better late than never. There are dairy substitute options out there but you need to read labels to see if they contain hidden gluten. I found great ice cream recipes online using coconut milk, etc. so I’m not deprived in that area. It’s a choice. Give up dairy or be sick. I choose dairy free.
I have been eating gluten free for 25 years, but even before then I had learned that Cow’s milk made me foggy headed while goat milk did not. Now that I know about the Opiod fragments from A1 cow’s milk and from gluten, I ask people “Do you drink milk?” as shorthand for, “Do you have trouble with gluten?”
I suggest they switch to A2 Milk (TM) to see if they tolerate that. Fermented foods are mostly Ok, because the little BCM7 peptide breaks off easily, so the bacteria eat it first. For people who react to milk, ice cream is a problem, and cheap products laced with powdered milk, but most do fine with fermented dairy products. Mozzarella doesn’t set well with some, probably because the bacteria are killed at the 24 hour point, and it doesn’t ferment any more. We are lucky that in our area there is ice cream available from a small local dairy that’s been using only A2A2 bulls for 20 years. Even though few people know about the A1 vs A2 problem, word of mouth is spsreading the news that people can eat that local ice cream without stomach upset.