What Is Modified Food Starch?
If you’re one to look at food labels, you’ve probably come across an ingredient that sounds a little suspect: modified food starch. You may have
new to the gluten free journey?
new to the gluten free journey?
If you’re one to look at food labels, you’ve probably come across an ingredient that sounds a little suspect: modified food starch. You may have
The Link Between Gluten & Back Pain (Research Review) Can eating gluten cause back pain? Seems like an outrageous question on the surface, but the
Gluten Free Snacks Who doesn’t love a good snack? I sure do (gluten free snacks of course!), but the quality of a snack is important.
Gluten, Grains, and Breast Cancer October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. Is there
Can Gluten Cause Diabetes? Research has definitely made several links between gluten and diabetes, but before we dive into the connection, let’s define diabetes. Diabetes
Perhaps you’ve heard the phrase cross contamination. It’s commonly used in reference to food contamination with bacteria, for example, not using a clean cutting board
Gluten Free Beer Traditional beer is made from water, yeast, hops, and wheat, rye, or barley. Obviously, the inclusion of these gluten-containing grains mean that
There’s been a rise in popularity of so-called “ancient grains” recently. The irony is that as the name suggests, grains like spelt, millet, and farro
Those of us who avoid gluten and are generally health conscious have become accustomed to reading food labels carefully for unwanted ingredients. In doing so,
Can Fasting Help with Celiac and Gluten Sensitivity? Intermittent fasting regimens have become increasingly popular in recent years. While many people seek weight loss benefits
Can Gluten Cause Liver Damage? What is the best diet to heal your liver? Do you think of the liver as an organ that aids
Can Gluten Cause Irritable Bowel Syndrome (IBS)? Does a gluten free diet help with IBS? Can gluten cause IBS directly? Irritable bowel syndrome (IBS) is
Can Gluten Cause Thyroid Disease? We know that thyroid disease is multifactorial, and has several different causes and triggers… but can gluten cause thyroid problems?
Protein Deficiency: Why It’s Common in Those With Celiac Disease & Gluten Sensitivity (and what to do about it) Protein is a hot topic when
The Importance of Water Drink more water! We hear this advice from all types of health advocates. It’s hard to argue that we should drink