Dr. Osborne and Ann Louise Gittleman answer your...
You can use my favorite vitamin C detox strategy here: https://bit.ly/2lTLQVW
Top 7 Detox Strategies for 2020
If you are trying to change your diet and want to start with a detox, these 7 tips will help make your experience positive and healthy.
1. Perform a vitamin C (Detox C) flush.
2. Consider fasting for a full 24 hour period
3. Follow the NO Grain No Pain 30 day diet.
4. Get extra sleep
6. Make sure you are sweating
7. Perform deep breathing exercises
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Ultra Pure Protein: http://glutenfreesociety.org/UltraPureUnflavored Gluten Shield: http://glutenfreesociety.org/GlutenShield 00:00...