Sick of Hearing About Gluten Free Diets?

As much as the general population does not understand gluten or the many diseases it can cause and contribute to, it has become the butt of many jokes.

We Have Come a Long Way

Admittedly, I laughed when first reading this, but after it sunk it, I realized how far we have come in the last 10 years. If you remember correctly, 10 years ago, very few people had even heard of the gluten free diet, celiac disease, gluten sensitivity/intolerance. For that matter very few people were even looking at the role food can play in health and disease. Now it is at the forefront of many conversations! To the point that people are actually sick of talking about it. I say thank you Jimmy Fallon for putting this out there. Humor is one of the best forms of publicity, and we have a long way to go to educate the masses about the importance of gluten and other food allergens, sensitivities, and intolerances.

Don’t Stop Talking About Gluten

Now is the time to continue the message. The momentum is on our side and people are more willing to listen and accept gluten free than ever before. I would encourage you to forward the information below to everyone you know who might benefit from a gluten free diet, and encourage them to take the short gluten free quiz <<== Those directly related to someone who has already been diagnosed with gluten sensitivity/intolerance or celiac disease should always be tested, but those suffering with any of the following list of diseases should also get tested as these medical conditions can be caused or made worse by gluten exposure.

Those who suffer from chronic intestinal problems
Infertility or recurrent miscarriage
Chronic anemia
Osteoporosis
Migraine Headaches
Psoriasis
Eczema
IBS
Bipolar or Schizophrenia
Low thyroid (Hypothyroid)
ADD or ADHD
Autism
Fibromyalgia
Chronic Fatigue Syndrome
Restless Legs Syndrome
Sleep Apnea
Type I or II diabetes
Multiple Sclerosis
Any Autoimmune Disease

Always looking out for you, Dr. O – The Gluten Free Warrior

One Response

Leslie Brough says:

September 10, 2013 at 9:14 pm

Steel Cut Oats are still a grain, therefore, they contain gluten. According to Dr. O ALL grains contain gluten so even if you purchase so called, “gluten free oats” they still contain gluten. Eat at your own risk.

Reply

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