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Can Gluten Cause Headaches?

…evidence that supplementing with magnesium, carnitine, vitamins B2, B3, and B12, CoQ10, and vitamin D can help prevent and tame migraines. However, if gluten is causing your nutrient deficiencies, supplementing…

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drugs that cause leaky gut

Medications That Cause Leaky Gut

…burden on the colon. The digestion of nutrients including protein, calcium and vitamin B12 can all be hindered due to lower stomach acid function. These medications can also contribute to…

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Gluten Intolerance Symptoms Checklist

…vitamin B12 deficiency to anxiety, depression, neuropathy, and fatigue. There are numerous connections between nutritional deficiencies and disease development. Testing for a Gluten Sensitivity If you are experiencing any of…

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Is Adrenal Fatigue a Gluten Problem?

…(Pantothenate) Vitamin B6 (Pyridoxine) Vitamin B9 (Folate Vitamin B12 Choline Vitamin D Vitamin C Magnesium Zinc Boron In addition, research has indicated that certain nutrients are required for the synthesis…

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Dr. Osborne’s Ultimate Immune Protocol

…immune challenges. Immune boosting nutrients include L-lysine, Vitamins A, Vitamin B12, Vitamin C, Pantothenic Acid, and Zinc. Combined with a synergistic blend of botanical extracts black elderberry, astragalus, echinacea, and…

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migraine food triggers

16 Food and Chemical Migraine Triggers

…in specific vitamins and minerals can cause elevated homocysteine and decreased energy metabolism levels. Vitamins involved in this process are Riboflavin (B2), Pyroxidine (B6), Folate (B9), and Cobalamin (B12). Other…

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