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With a global pandemic currently happening, everyone is looking for ways to boost their immune system. One of the best and most effective ways to do so is by taking Vitamin C supplements. And, while most of us have heard that before, few of us understand why or realize the impact that it truly has […]
If you have ever had a baby or know someone who has recently given birth, you may have heard them talk about their child receiving a shot immediately after delivery. This shot actually delivers a small, but important dose of Vitamin K, or Phylloquinone. So what exactly makes this nutrient so crucial that it’s administered […]
It’s amazing how the substances that make up the food we eat can affect the functioning of our bodies. In particular, a substance found in animal meat and cruciferous vegetables called L-glutamine, or simply glutamine. Few of us have even heard of this important amino acid, much less how it impacts the body; but, the […]
If you have ever taken the time to look at a box of cereal, you will likely notice that it has been fortified with several vitamins and minerals. One of those vitamins is Vitamin B1 or what is commonly referred to as thiamine or thiamine hydrochloride. While not widely known, it is actually a common […]
While most people are familiar with the B Vitamins, as well as Vitamins C and D, very few think about Vitamin A and the impact it has on the body. The reality, however, is that it is extremely important and crucial for the functioning of several organs. Without it, your eyes, gut, and even lungs […]
For many of us, at the first sign of illness, we are quick to drink a glass of orange juice or take a Vitamin C supplement. Whether this is something our mothers encouraged or something we learned in school, it is ingrained in us that it helps with the immune system. While true, this nutrient […]
The Link Between Vitamin B12 and Gluten Sensitivity One of the biggest problems seen in chronically sick people with a gluten sensitivity is a lack of Vitamin B12. This is in part due to the area of the small intestines and stomach that gluten can damage.Both areas are critical for vitamin B12 absorption.In that regard, […]
Hypothyroidism Hypothyroidism is one of the most common medical conditions diagnosed in the U.S. Thyroid medications account for the 4th most commonly prescribed drug. It costs patients more than 4 billion annually to treat, while the disease effects an estimated 13 million plus people(Data source here). All of this medication has not been a viable […]
Gluten Free Society Expert Interview Series Glyphosate and Gluten Part 2 Dr. Seneff: Yes, I would love to see that. Another interesting thing that directly connects to glyphosate: Glyphosate kills bacteria, and it preferentially kills the good bacteria in your gut. One of those is bifido bacteria, and those guys are really important for processing […]
Your Thyroid Gland Before discussing the link between gluten and autoimmune thyroid disease, let’s first cover some fundamentals about the thyroid gland. The thyroid gland is a butterfly-shaped organ located in the front of the neck, just below the Adam’s apple. It consists of two lobes, one on each side of the windpipe, connected by […]
Vitamin C Found To Reduce Inflammation Caused by Gluten A new research study has identified that vitamin C reduces inflammatory damage induced by gluten. The authors of the study state the following: Ascorbate decreases the mucosal inflammatory response to gluten… Research Resource: Allergol Immunopathol (Madr). 2012 Jan-Feb;40(1):3-8. Epub 2011 Mar 21. Gluten Induced Damage Can […]
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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