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Can Gluten Cause Heart Disease?

gluten causes heart disease

Can Gluten Cause Heart Disease? Heart disease is the number one cause of death in the United States. And we’ve been led to believe that eating red meat is the leading dietary risk factor because of its saturated fat and cholesterol content. However, mounting evidence doesn’t support this claim. Instead, current science suggests that gluten-containing […]

Dr. O – Do Grains and Gluten Cause Heart Disease

heart disease

In the United States, it’s no secret that about 50% of the population is battling being overweight or obese. And though weight is just a number on a scale, it often comes with several side effects like poor health and disease – one of these being heart disease. If you exclude autoimmune diseases, heart disease, […]

Is Cholesterol Bad For You?

The battle against cholesterol has been largely fruitless… And even more disturbing are the side effects linked to cholesterol lowering medicines. I have personally seen people develop nerve damage, muscle damage, autoimmune problems, and dementia because of these medicines. Mainstream medicine has been aggressively lowering cholesterol for more than 40 years, yet heart disease continues […]

Is Saturated Fat Bad For You?

Is saturated fat bad for you?

Why is Dietary Fat Being Demonized? Is saturated fat really bad for you? Recently the American Heart Association released a “presidential advisory” designed to scare people away from consuming saturated fat for fear that it elevates cholesterol. Now before demonizing saturated fat as an eternally evil food, there are some things you should understand: This […]

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