Is Dairy Safe on a Gluten Free Diet?
Many people cut gluten out of their diet, yet decide to keep consuming dairy products. Is this good, bad or indifferent? Is dairy safe on a gluten free diet? Th
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High Levels of Arsenic Found in Rice Threatens Those Following a Traditional Gluten Free Diet
Arsenic exposure and subsequent toxicity is a health problem affecting millions of people worldwide. Expo
Get Your Copy of No Grain No Pain
Amazon has officially started taking orders for my new book, No Grain No Pain, A 30 - Day Diet for Eliminating the Root Cause of Chronic Pain.
Here are the top
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Are Oats Safe to Eat on a Gluten Free Diet?
Oats are commonly recommended for those going on a gluten free diet as a safe substitute food. The classic or traditional definition of gluten includes o
What Foods Contain Gluten?
Answering the question, "what foods contain gluten" isn't as simple as a black and white answer. The following is a comprehensive (but not complete) list of foods that
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