A recent study found that an elimination diet protocol  was able to reverse ovarian failure and vastly improve symptoms associated with autoimmune Sjogren’s syndrome.  The diet was gluten, dairy, and sugar free.   The diet was for four months.  The patients menstrual cycle normalized, her hormone levels normalized, and her inflammatory markers normalized…

the restoration of normal menses was caused by reduced inflammation in the ovarian tissue and supports the hypothesis that the gut immune system can influence autoimmune disease and inflammation.


J Altern Complement Med. 2010 Jul;16(7):807-9.

Gluten Free Society's Stance

This published study is a very typical result in my office where we treat chronic autoimmune disease.  Identifying food intolerance and allergies is a critical step in the health restoration process.  If you are chronically ill and your doctor has not looked at these areas, ask him or her to do so.  I he/she refuses, fire them and find a doctor who is willing to take nutrition more seriously.

One cannot achieve and maintain health eating unhealthy foods, and one man’s food is another man’s poison.

In good health,

Dr. Peter Osborne – The Gluten Free Warrior

TRUE Gluten Free Warrior

Gluten Free Warrior Commentary


4 responses on “Gluten, Dairy, and Sugar Free Diet Reverses Sjogren’s and Hormone Problems

  1. Nidhi says:

    Amazing finding

  2. faith says:

    please add to list

  3. WhAt is the list of foods we can eat

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Osborne and his community. Dr. Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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