Category Archives: Nutritional Deficiencies

Can Gluten Cause Headaches?

Can Gluten Cause Headaches? This simple answer is yes.Let’s dive in… I bet it’s safe to say that you’ve experienced a headache or two in your lifetime. Maybe even more. Because headaches are one of the most commonly reported medical complaints. And they can range from a dull ache to debilitating pain. Headaches are most […]

Can Gluten Cause Bone Loss?

gluten and osteoporosis

Can Gluten Cause Bone Loss? Prefer to learn by video? Watch the breakdown here. Your bones are made up of mostly collagen and minerals, such as calcium. And the more you use them, the stronger they get. This is one of the many reasons why weight-bearing exercises are so important and become even more essential […]

Can Gluten Cause Muscle and Joint Pain?

Can Gluten Cause Muscle and Joint Pain? In today’s world, muscle and joint pain are widespread problems. They tend to be chronic, debilitating, and can significantly reduce your quality of life. Your pain may be dull and achy or sharp and throbbing. It may be felt locally in one area or throughout your body. Muscle […]

Can Gluten Cause Kidney Disease?

Gluten and kidney disease

Can Gluten Cause Kidney Disease? If you prefer to learn by video, click here. Your kidneys are located below your ribs and behind your stomach. And these two “bean-shaped” organs are involved in numerous vital functions, which include: Detoxification Blood pressure regulation Body fluid regulation pH regulation Vitamin D activation Red blood cell production Inside […]

The Functions of Calcium

functions of calcium

Calcium is the most prevalent mineral in the human body. It is essential, meaning the body cannot synthesize it, and it is vital for several functions within the body. And because gluten can damage the intestine causing malabsorption of nutrients, those with gluten sensitivity should be tested for calcium deficiency on a regular basis. Understanding […]