Category Archives: Blood Sugar

Gluten Sensitivity and B Vitamin Deficiencies

B Vitamin Deficiencies – Are You at Risk? Low energy, brain fog, heart disease, liver damage, anemia, methylation problems, and much more… B Vitamin deficiencies can sabotage your overall health.  Those with gluten induced gut damage are especially at risk for development of b vitamin deficiency.  In part 1 of this special video series, I […]

Toxic Food Additives Are Common In Gluten Free Foods

Are These Toxic Food Additives Derailing Your Gluten Free Diet?   In this episode of the Gluten Free Warrior Podcast, I have Mira Dessy, The Ingredient Guru, on the show to discuss how hidden  toxic food additives and ingredients can sabotage your gluten free diet .  We discuss common gums and hidden sugar additives and […]

Can Gluten Cause High Blood Sugar?

Can Gluten Cause High Blood Sugar? This is a topic that is very rarely approached in conventional circles.  Most nutritionists and doctors will tell you to make sure to eat plenty of grains if you have a blood sugar problem.  Unfortunately, this advice can exacerbate blood sugar issues. When it comes to diabetes and blood […]

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