Category Archives: Blood Sugar

Can Gluten Cause Chromium Deficiency?

Chromium is a mineral and its claim to fame comes from the role it plays in regulating blood sugar. So let’s first walk through how it performs this job and discuss other roles it plays. Then we’ll talk about how gluten causes chromium deficiency and the best foods to eat to maintain healthy levels. Key […]

Gluten Sensitivity and B Vitamin Deficiencies

B Vitamin Deficiencies – Are You at Risk? Low energy, brain fog, heart disease, liver damage, anemia, methylation problems, and much more… B Vitamin deficiencies can sabotage your overall health.  Those with gluten induced gut damage are especially at risk for development of b vitamin deficiency.  In part 1 of this special video series, I […]

Toxic Food Additives Are Common In Gluten Free Foods

Are These Toxic Food Additives Derailing Your Gluten Free Diet?   In this episode of the Gluten Free Warrior Podcast, I have Mira Dessy, The Ingredient Guru, on the show to discuss how hidden  toxic food additives and ingredients can sabotage your gluten free diet .  We discuss common gums and hidden sugar additives and […]

Can Gluten Cause High Blood Sugar?

Can Gluten Cause High Blood Sugar? This is a topic that is very rarely approached in conventional circles.  Most nutritionists and doctors will tell you to make sure to eat plenty of grains if you have a blood sugar problem.  Unfortunately, this advice can exacerbate blood sugar issues. When it comes to diabetes and blood […]

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