21 thoughts on “Can Gluten Sensitivity Go Away?

  1. Sheryl Collett says:

    I was diagnosed with celiac about a year and a half ago when I was 50. Since eating mostly gluten free, my joint pain has lessened so much and Im sleeping better! Since not all gluten products bother my gut or give me extreme pain, I sometimes cave and just eat something with gluten… maybe once or twice a week. My symptoms are not that severe. Am I damaging my body more on the inside? Is it okay to eat a tiny bit once in awhile if I feel okay?

    • Rhonda says:

      I will answer as aCeliac- yes, even if you are not outwardly I’ll, you are damaging your intestines and causing other auto-immune responses in your body.

  2. Charlene says:

    Thank you so much for your endeavor to enable us healthy. You explain things in a very understandable way. FYI…I’m from Morris,Illinois ! I’ve been thru 12 vials of blood tests and stool sample for ongoing gut inflammation and 2 bouts of diverticulitis and went on a diet that consisted of only cooked vegetables and fruits and water or 1-2 cups of organic coffee daily for one month and am free of all ailments and have continued for an additional month of the same with no intention of introducing the foods that put me into that situation. (I suspect dairy may have been my trigger but feel that gluten isn’t necessary in my life.) I will buy your book on grain/pain to give me extra determination! I will continue watching to doctors like yourself who give so willingly of your precious time and talent so that I will ensure this new found energy and desire to exercise is with for the rest of my life. I’m 68 next month and have never felt better. Be well Doctor and again, many thanks to you.

  3. Kathy says:

    North of Chicago, IL. I have Celiac.
    Question…I have ongoing chronic fatigue. I have totally eliminated gluten for over 11 years. I have eliminated rice and other grains. I eliminated soy, processed foods, processed GF foods, artificial sweeteners. I have eliminated 95% of sugar. My eyes have healed from 20/400 to 20/20. I no longer need glasses. My thyroid is healing. Nothing so far has helped my fatigue.

    • Connie says:

      For Kathy…. how about lectins? Even though we cannot totally eliminate them, reducing high lectins foods from your diet may help. Some lectin tyoe foods are good for us in moderation, but our food supply offers too many of these foods. Pressure cooking, soaking, sprouting, fermenting these foods can reduce the lectins, like various beans….kidney, garbanzo, chickpea, Black, lentils for example. I was unaware of lectins but since I am celiac definitely aware of the grains to avoid, also pseudo grains and I am intolerant to rice, tapioca, corn. So I am grain free…using tigernut flour coconut, blanched almond or green banana flours. But I was shocked that I am still eating a high lectin diet…lectins are similar to glutens and cause health problems.

    • Stephen Pond says:

      Have you tried raw organic cacao for your fatique? Also add Chia seeds for a synergistic energising. Remember to exercise as much as possible. Keeps my Chronic Fatique at bay for a couple of decades.

  4. Cecilia S says:

    I’m 22 years old been suffering with acid reflux since I was 10 years old, I also have hiatal hernia. I removed gluten from my diet and was feeling good, however I started having pain on my back and now is the abdomen, poking feeling and lots of pain, gasses. Can’t sleep on my side or bent down because I get twisting pain. Do you think it’s the hiatal hernia got big?

    • Stephen Pond says:

      I have suffered similarly since a teenager. Excess potato sometimes brings on the reflux, but moderate consumption is okay. Adding olive oil to the potato helps to prevent it. EPO (Evening Primrose Oil) worked wonders on my rib, sholder and knee pains. As well as lots of prayer!

  5. Kate Safford
    Kate Safford says:

    You haven’t mentioned dairy. I have a similar history to yours, but when I found out I was positive for celiac and eggs, I quit gluten and eggs and within three weeks noticed the bone/joint pain was better, but took a year to totally resolve. Other issues remained, went on an elimination diet, and dairy was the culprit. I don’t cheat, my pain is too severe and you know, I just don’t want to feel that way or get inflammation started. Inflammation is the root of many diseases, so why not just decide to be good to yourself and reduce inflammation and all the other stuff that gluten is responsible for. Food is medicine, let it help and heal you!!! Consider plant-based way of life!!!!

  6. Cindy Roy says:

    I am onboard with the option of having a transcript to read!! Many times I am
    in a position to read but not listen.
    Please consider this request.

  7. Norma Lettman says:

    A year ago i started developing raise welts the size of a small pea all over my body. The itching was unbearable. I stopped eating all wheat products I thought but the sticking continued and i itched after eating organic corn and all seafood. I had to eat mostly chicken legs to avoid too much meat which I had lost the taste for. I also had a severe reaction to flax seed muffins also to cauliflower. I had allergy testing at Cleveland clinic and was negative to both food and environmental allergies but still cannot eat a list of certain foods or go for a walk on certain streets with oak trees. I am requesting genetic testing. Any other suggestions?. I am type 2 DM and hypertensive, diverticulitis. On no prescribed medicines.

  8. Laurie says:

    Blessings, friends … If we want transcripts, we need to do the work.

    Dr. Osborne has no more time or energy than we do to produce such a thing, and you’re already getting his phenomenal information for free!

    Here’s what I do:

    You can go to Otter.ai and download an awesome app that will RECORD and TRANSCRIBE simultaneously. The transcript will have all the same kinds of errors that occur when you use voice-to-text on your phone, but it’s still priceless … and you can edit the transcript to your heart’s content if it’s valuable enough to you.

    I do this dozens of times every month. The app is free, and the transcripts are in the cloud, so I send short snippets from videos to friends all the time. They can “follow the bouncing ball” and watch the words go by as they are spoken on the audio recording.

    Here is an example Otter recording that I made, which I titled “100% gluten free? Even young kids?”


  9. Toni says:

    I’m in Charleston, SC I have been violently throwing up and having diarrhea every 7 to 10 days. I’ve been tested for all bacteria and parasites, everything was negative. I am now on what i think is a gluten-free diet. So far so good

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