Psoriasis and Gluten Sensitivity
Skin disease is common in those with gluten sensitivity. The most commonly seen skin affliction is called dermatitis herpetiformis.
The researchers took blood serum samples from 67 patients with psoriasis as well as serum from healthy people without the disease. They looked for antibodies against transglutaminase enzyme and against gliadin. They found that patients with psoriasis had higher antibody levels of both transglutaminase and gliadin for IgA. Both of these correlated with psoriasis activity.
The Polish researchers concluded that these results imply that there is an association between psoriasis and celiac disease / gluten intolerance without the symptoms.
Source:
J Eur Acad Dermatol Venereol, Sept 2008; Vol. 22, No. 9, 1055-61.
Gluten Free Society’s Stance:
Psoriasis is just one more of the skin manifestations of gluten sensitivity.
After reading this research study, we now know that dermatologists can solve some of the cases of rashes just by recommending a grain-free diet. A gluten-free diet usually eliminates rye, wheat and barley, but a true gluten free/grain-free diet eliminates all grains.
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Such an informative site thanks for this information.
I have had psoriasis for over 35 years and has gotten worse over the years. I tried light therapy and even had a unit in my home. Went through a couple medication trials, Raptiva and was on Raptiva for over 2 years until it was taken off the market. I tried every cream, gel and ointment available in the US time after time. Then I went on Enbrel which took care of the psoriasis fine, but when I would get sick it took more and more time to get well. This past Feb. I got sick and was literally in bed for a month. During this time I did not take my weekly Enbrel shot because of the havoc it plays on the immune system. After getting well from URI symptoms including getting tubes in my ears, I decided to stay off the shot and go on a gluten free diet. I have been on the diet over a month now, with NO PSORIASIS SYMPTOMS AT ALL. I know this is not a long time but previously if I missed a shot I would break out. My hands and feet actually bled from the lesions. I hope this gluten free is going to continue making me psoriasis free and if so, I will stay on it the rest of my life.
please help me in skine psorisis
thanks
I was diagnosed with Coeliac’s disease at the start of 2011. Before that I would eat anything and everything and still can’t seem to stop. I’ve been having very severe stomach pains and lots of other pain in my abdominal area for a long time. I try so hard to eat foods without gluten because of the fear the doctor has put into me, but get so dang frustrated. I try to bake bread but seem to mess it up. If I get it right then it goes bad fast. It’s like I can’t seem to maintaina healthy diet and enjoy food. I have no patience for making “everything” that I eat and no will power. I’m 238 pounds and 5’8″ tall and way obese according to the BMI index. Living in a remote region in Alaska makes it a bit incovenient to buy gluten-free products without paying a seal and a whale for shipping. So… I . I dont know how much longer I can keep this up. I constantly say to myself that I’ve been eating this way for 41 years and have been miserable for just about that long that why does it matter if I’m gluten free? It’s an everyday struggle with life and I really have no support groups except what’s on this internet.
Florentino — look into the original Atkins diet. It is gluten free and easy to follow. Also, if you go to fatsecret.com, you can join for free and meet others who are doing Atkins to be Gluten free. It’s been a big help to me and you may find it useful.
Accidentally discovered cure to my psoriasis by cutting out wheat to lose weight. Now psoriasis free for first time in 31 years!!!!!!!!! Yippee! Cant believe it. Psoriasis has been so bad at times it bled and skin peeled off in sheets. Had to vacuum bed every morning errrgh. Yuk! disgusting disease. Have tried steroids, coal tar, light therapy etc etc. have been on dovonex but area affected so large I virtually gave up trying to treat myself and just accepted this is the way my life would be. I am sooo excited at finding this site as I thought I must be imagining the connection between wheat and psoriasis. Good health to everyone!
That is fantastic Hilary! Thanks for sharing your success with us!
Dr. O
I am 29 now, and have lived with moderate/severe psoriasis for 19 years. I went on the Dukon Diet to lose weight, which eliminates all bread, oats and grains from the diet. With an increase of lean proteins. After a few weeks on the diet I noticed an significant improvement. When I reached my goal weight I started to introduce oats and grains back into my diet, behold my psoriasis came back with a vengeance, the only thing I could make a connection to was the grain and oats. Since then I have followed a gluten free diet and have found that although I still have lesions I don’t have to use creams or steroids to live and breath in my own skin anymore. But beware of hidden gluton products like soy sauce and teriyaki sauce.
Thanks for sharing Monica,
Consider removing dairy, and sugar from your diet as well. Both are major psoriatic triggers.
All the best,
Dr. O
Yes, I have also discovered the wonderful absence of my psoriasis when I cut out grains. I was dumb founded and a little angry that I have suffered with psoriasis that manifested on the palms of my hands and soles of my feet for 24 years, but instead of being informed of dietary influences I was given different creams and gels. I was diagnosis when I was 25, I am 49 now and this past year I have been almost totally psoriasis free when I cut out grains. When I do ocassionally eat grains, including beer, with in 3 days my psoriasis is back. One benefit for me has been the 45 lb weight loss I have experienced since cutting grains from my diet!
I agree with the article, but feel like I must clarify some wording. Celiac disease without symptoms is called silent Celiac. Non-Celiac Gluten Sensitivity is a term used to describe a sensitivity to gluten where Celiac testing is negative.
I have suffered with Psorasis on and off for 20 years. Since the birth of my two wonderful children (5 years ago) my symptoms have become infinitely worse. I have tried so many different treatments and nothing has worked. I feel dispair with my skin and frustration with the suggestions doctors have made that don’t work! Today was my first day off of Gluten. I’m hoping I will be able to join the many of you here who have found relief from dietary changes. I pray this will work.
Interesting…I have suffered with Psorasis for almost 30 years…anything that can save me money and get me off meds is worth a try…so glad I stumbled across this article…
It sickens me to know that they have known about this for five years and I am just now hearing about it!