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Can Fasting Help with Celiac and Gluten Sensitivity? Intermittent fasting regimens have become increasingly popular in recent years. While many people seek weight loss benefits from fasting and find this approach easier to follow than traditional caloric restriction, the truth is, there are extensive benefits to fasting beyond weight loss. We’re taking a look at […]
It’s amazing how the substances that make up the food we eat can affect the functioning of our bodies. In particular, a substance found in animal meat and cruciferous vegetables called L-glutamine, or simply glutamine. Few of us have even heard of this important amino acid, much less how it impacts the body; but, the […]
Problems with constipation, indigestion, heartburn, and bad breath? These are very common symptoms for those struggling with gluten sensitivity. Because gluten and grains can contribute to changes in the microbiome as well as gastrointestinal inflammation, many people struggle trying to find an answer. The all too common medical solution is to medicate the symptoms without […]
Taking a Natural Approach to Gut Health Many people struggle with gut problems because of gluten sensitivity. It is no mystery that gluten can cause major inflammatory damage to the gut. It is also no mystery that gluten can cause a leaky gut that contributes to the development of multiple forms of autoimmune disease. That […]
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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