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Is Dairy Safe on a Gluten Free Diet? Many people cut gluten out of their diet, yet decide to keep consuming dairy products. Is this good, bad or indifferent? Is dairy safe on a gluten free diet? This is one of the biggest questions we get! I wanted to talk about how cutting out gluten […]
Research Identifies Dairy as a Problem For Those With Gluten Sensitivity Many people embarking on a gluten free diet continue to consume milk, butter, cheese, and other dairy products without considering the correlation between dairy and a gluten free diet and the potential for having an inflammatory reaction. However; researchers have identified that dairy proteins […]
Giving up gluten in the diet can be a challenge for some people. How would you feel if I said that in order to be TRUE gluten free, you have to give up processed dairy foods? Cheese, yogurt, milk, butter, sour cream, etc. What does this look like and are there any alternatives that might […]
Hello Gluten Free Warriors! By popular demand I have added the transcript of an interview that I did with Dr. Rodney Ford. We go in depth about gluten free diets, corn gluten, dairy, and much more. You can access the interview here… Make sure your pop up blocker is off. You will need adobe reader […]
Approximately 70% of all American calories come from a combination of the following four foods: wheat, dairy, soy and corn – assuming, that is, we exclude calories from sugar. Were it true that these four foods were health promoting, whole-wheat-bread-munching, soy-milk-guzzling, cheese-nibbling, corn-chip having Americans would probably be experiencing exemplary health among the world’s nations. […]
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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