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Covid & Gluten: A Connection The World Needs to Understand

Quick Summary: Early Research shows that people following a gluten free diet have less risk of developing Covid as well as severe Covid complications. Gluten causes leaky gut and leaky lungs.  This can lead to heightened levels of inflammation that may play a role in contributing to more severe covid infections as well as a […]

Dr. Osborne’s Ultimate Immune Protocol

Protecting Yourself During Cold & Flu Season Supporting your immunity during cold and flu season can have extremely high benefits. I will share that my family and I are not necessary fans of flu shots, and we opt to not receive them. Instead, we focus on natural ways to support our immune systems. Below is […]

Can Gluten Worsen Your Spring Allergies?

Gluten and Spring Allergies

Gluten and Spring Allergies – What’s The Connection? Every Spring we have a plethora of outdoor and environmental allergens floating around. This time of year can be very challenging for those with seasonal allergies. You may be thinking of reaching for some over the counter remedies to reduce the sneezing, watery, teary, itchy eyes and […]

Should Celiacs Be Worried About Covid?

Covid gluten sensitivity and celiac disease

Should Celiacs or Those with Gluten Sensitivity Be More Worried About Covid? Should celiacs be worried about Covid? Are those with gluten sensitivity at greater risk of infection? The simple answer is no. If you are taking care of yourself, watching your gluten free diet carefully, and following a healthy lifestyle, you should not have […]

What Causes Leaky Gut – Going Beyond Gluten

causes of leaky gut

What Causes Leaky Gut – Going Beyond Gluten Autoimmunity, including celiac disease, is the modern plague of the industrialized world. Because leaky gut is a major trigger for this massive health crisis, it is important to ask the question…What causes leaky gut? The lining of your small intestine is made up of a single layer […]

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