Gluten Free Beer Traditional beer is made from water, yeast, hops, and wheat, rye, or barley. Obviously, the inclusion of these gluten-containing grains mean that traditional beer contains gluten. As gluten-free diets are on the rise, the demand for a gluten-free option to traditional beer is high. Of course, manufacturers have been quick to respond […]
Those of us who avoid gluten and are generally health conscious have become accustomed to reading food labels carefully for unwanted ingredients. In doing so, you may have come across one that has raised some questions – maltodextrin. So I wanted to address the relatively unknown ingredient, maltodextrin. What is it, is it gluten-free, and […]
Toxic Sweeteners Are Everywhere Artificial sweeteners may be gluten free, but they are absolutely not good for you. In the following video breakdown, Dr. Osborne covers the most toxic sweeteners as well as safe and healthy alternatives you can use. Artificial Sweeteners and Toxic Side Effects If your goal is to reduce your caloric intake […]
Migraine Headaches Everyone probably knows someone who suffers from migraines, or experiences migraines themselves. A migraine is not just a bad headache, but a neurological disorder involving nerve pathways and brain chemicals. It is the 3rd most prevalent and the 6th most disabling illness in the world.5 1 in 7 people struggle with these headaches, […]