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Vitamin C – In Depth

Vitamin C

With a global pandemic currently happening, everyone is looking for ways to boost their immune system. One of the best and most effective ways to do so is by taking Vitamin C supplements. And, while most of us have heard that before, few of us understand why or realize the impact that it truly has […]

The Ultimate Vitamin C Crash Course

vitamin c

For many of us, at the first sign of illness, we are quick to drink a glass of orange juice or take a Vitamin C supplement. Whether this is something our mothers encouraged or something we learned in school, it is ingrained in us that it helps with the immune system. While true, this nutrient […]

Vitamin C Deficiency and Gluten Sensitivity

Vitamin C Found To Reduce Inflammation Caused by Gluten A new research study has identified that vitamin C reduces inflammatory damage induced by gluten. The authors of the study state the following: Ascorbate decreases the mucosal inflammatory response to gluten… Research Resource: Allergol Immunopathol (Madr). 2012 Jan-Feb;40(1):3-8. Epub 2011 Mar 21. Gluten Induced Damage Can […]

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