new to the gluten free journey?
https://www.youtube.com/watch?v=ASmYRKLvjMo Can Gluten Cause Bone Loss? Your bones are made up of mostly collagen and minerals, such as calcium. And the more you use them, the stronger they get. This is one of the many reasons why weight-bearing exercises are so important and become even more essential as we age. Bone Metabolism Your bones […]
Bone Loss is a Complex Process After being diagnosed with bone loss, many doctors make a general recommendation for women to take calcium, vitamin D, combined with medications that prevent bone from breaking down. Unfortunately, this over simplified advice can create problems for long term bone health. Because most doctors do not study nutrition, the […]
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
