new to the gluten free journey?
Can Fasting Help with Celiac and Gluten Sensitivity? Intermittent fasting regimens have become increasingly popular in recent years. While many people seek weight loss benefits from fasting and find this approach easier to follow than traditional caloric restriction, the truth is, there are extensive benefits to fasting beyond weight loss. We’re taking a look at […]
Intermittent Fasting For Healing a gluten belly Click here for video transcript. Intermittent Fasting for a gluten belly Intermittent fasting is a dietary strategy that addresses the timing of food consumption in a pattern that typically trends toward longer breaks between meal times allowing the gut a prolonged period to rest and recover. There are […]
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