Why is Dietary Fat Being Demonized?
Is saturated fat really bad for you? Recently the American Heart Association released a "presidential advisory" designed to scare people away from consuming satu
cholesterolheart diseasesaturated fat
Cooking with Fats
Guest post from Dr. Mark Hyman - The American Heart Association recommends that adults get no more than 5 percent of their calories from saturated fat, and urges people to use ve