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Tag: cholesterol

Is Cholesterol Bad For You?

January 25, 2019 7 Comments

The battle against cholesterol has been largely fruitless… And even more disturbing are the side effects linked to cholesterol lowering medicines. I have personally seen

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Is saturated fat bad for you?

Is Saturated Fat Bad For You?

July 6, 2017 2 Comments

Why is Dietary Fat Being Demonized? Is saturated fat really bad for you? Recently the American Heart Association released a “presidential advisory” designed to scare

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Eat Fat to Get Thin

December 19, 2016 No Comments

Cooking with Fats Guest post from Dr. Mark Hyman – The American Heart Association recommends that adults get no more than 5 percent of their

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