Can Gluten Cause Early Menopause? Before tackling this question, let’s discuss a few basic definitions that will help you to understand this topic better. The
Do Potatoes Have Gluten? When adopting a gluten free diet, it can become confusing to understand which foods contain gluten. In particular, starchy carbohydrate foods
Campfire Meals The Gluten Free Warrior Way Camping is one of the most wonderful summertime activities. The ability to get away, disconnect, and really enjoy
Is Sourdough Bread Gluten Free? The internet is full of information – and misinformation. When you have a gluten sensitivity or have celiac disease, It
Is Cornstarch Gluten Free? Cornstarch is a common ingredient in many packaged and prepared foods. Knowing if cornstarch is gluten-free is key to ensuring you
Dairy Avoidance As alternative milks rise in popularity, an increasing number of products are becoming available. Manufacturers are capitalizing on consumers’ desire to avoid dairy
Can Gluten Cause Hair Loss? We know that there are hundreds of symptoms, syndromes, and diseases linked to gluten exposure for those with gluten sensitivity. Unfortunately,
Is Farro Gluten Free? Ancient grains are commonly thought of as more healthy and safer alternatives for eating than contemporary grain. Farro is a type
Gluten, what is it exactly? For food labeling purposes, the FDA currently defines gluten as the protein that naturally occurs in wheat, barley, rye. Unfortunately, this definition